Gut Feelings
Will Cole
Discover the profound connection between your gut and your mind in Gut Feelings. Dr. Will Cole unveils how your gut health impacts your mental and emotional well-being, offering a 21-day plan to reset your gut, restore your energy, and reclaim your overall wellness. Explore the science of Shameflammation and learn how to nourish both your body and mind for a healthier, happier life.
Hashimoto’s Thyroiditis
Izabella Wentz
A comprehensive guide to Hashimoto's Thyroiditis, offering lifestyle interventions for finding and treating the root cause of the condition. Written by a pharmacist who has experienced the condition firsthand, this book provides valuable insights and practical advice for those seeking to improve their health and well-being.
Heart: A History
Sandeep Jauhar
A deep dive into the history, science, and emotional significance of the human heart, exploring its vital role in our lives and its profound connection to our emotions. From ancient beliefs to modern medicine, discover the heart's enduring mystery and its impact on human health and culture.
How to Prevent the Next Pandemic
Bill Gates
Bill Gates draws on his experience with the Gates Foundation's work to combat infectious diseases and offers a plan to prevent future pandemics. He discusses lessons learned from COVID-19, the importance of early detection and response, and the need for global cooperation to address health inequities and prepare for emerging threats.
I Have Vagina Problems
Lara Parker
A candid and humorous exploration of living with chronic vaginal pain, offering support, information, and empowerment to those who experience similar issues. It tackles the stigma surrounding women's health issues and encourages open conversations about often-taboo subjects.
It's Not Hysteria
Karen Tang
A comprehensive guide to understanding gynecologic health, empowering individuals to take control of their reproductive well-being. It addresses common issues like pelvic pain, period problems, sexual dysfunction, and infertility, while also exploring the historical context of women's health and advocating for inclusive and equitable care.
Keto Answers
Anthony Gustin
Confused about keto? This book simplifies everything you need to know about the ketogenic diet, cutting through the misinformation and providing clear answers to common questions. Learn how keto can impact your health, improve energy, and help you take control of your well-being.
Love Yourself Well
Lauren Bosworth
In Love Yourself Well, Lauren Bosworth shares her personal health journey and provides actionable steps to help readers prioritize their well-being. She emphasizes the connection between the gut, brain, and vagina (GBV axis) and offers a five-week program with recipes and lifestyle strategies to support whole-body harmony. This book empowers women to advocate for their health, challenge medical norms, and take control of their wellness.