The Art of Waiting
Belle Boggs
In The Art of Waiting, Belle Boggs explores the emotional, social, and medical complexities of infertility, medicine, and motherhood. Through personal narrative and insightful observations, she delves into the science and the longing, the societal pressures, and the unexpected paths to family.
The Big Necessity
Rose George
An exploration of the global sanitation crisis, revealing the shocking realities of human waste management (or lack thereof) and its profound impact on public health, the environment, and society. From London's sewers to developing countries, this book uncovers the hidden world of sanitation and why it matters more than we think.
The Body Code
Bradley Nelson
Discover the revolutionary Body Code system and unlock your body's innate ability to heal itself. Learn how to identify and correct imbalances that cause stress, pain, and disease, and take control of your health and well-being.
The Brain's Way of Healing
Norman Doidge
An exploration of the brain's remarkable ability to heal itself through neuroplasticity. Discover how cutting-edge science and innovative treatments are transforming the lives of individuals with chronic pain, brain injuries, and other neurological conditions, offering hope where it was once thought impossible.
The Bulletproof Diet
Dave Asprey
The Bulletproof Diet is a revolutionary plan to lose weight, increase energy, and sharpen focus by hacking your body and mind. Discover how to eliminate cravings, reduce inflammation, and optimize your performance with this groundbreaking guide.
The Case Against Sugar
Gary Taubes
A compelling argument against sugar, both sucrose and high-fructose corn syrup, as the principal cause of the chronic diseases that are most likely to kill us in the twenty-first century. The book explains why these sugars are the most likely suspects and how we arrived at the current situation where a significant portion of the population suffers from obesity, diabetes, and cancer, while the dietary trigger has been treated as harmless pleasure.
The Cold Water Swim Cure
Mark Harper
Discover the invigorating power of cold water swimming and its transformative effects on physical and mental well-being. Explore the science-backed benefits, personal stories, and practical advice for incorporating cold water therapy into your life.
The Diabetes Code
Jason Fung
Discover how to prevent and reverse type 2 diabetes naturally with Dr. Jason Fung's groundbreaking approach. Learn the root causes of the disease and how to effectively manage your health through diet and lifestyle changes, without relying on medications.