Bright Line Eating
Susan Peirce Thompson
A neuroscientist shares her revolutionary approach to weight loss, explaining how the brain blocks weight loss and offering a simple method to rewire the brain for permanent success. Discover the science behind Bright Line Eating and learn how to live happy, thin, and free.
Medical Medium Liver Rescue
Anthony William
Unlock the secrets to optimal health with Medical Medium Liver Rescue. Anthony William reveals the vital role of the liver in combating chronic illnesses and offers practical guidance for liver care and transformation. Discover the unseen storm within and find peace within your body.
Healing Back Pain
John E. Sarno
Dr. John Sarno reveals the connection between tension and unexpressed emotions, particularly anger, as the cause of chronic back pain. Through case histories, he demonstrates how awareness and understanding can be the first steps to healing without drugs, surgery, or exercise.
The Fast Diet
Michael Mosley
Discover the revolutionary approach to weight loss and long-term health with The Fast Diet. Based on cutting-edge research and personal experiences, this book reveals the science behind intermittent fasting and provides a practical guide to the 5:2 diet, offering a sustainable strategy for a healthier, longer life.
Thinner Leaner Stronger
Michael Matthews
Discover the science-backed secrets to building a lean, strong, and sexy female body. Debunking common fitness myths, this book provides a precise training and nutrition regimen to help you achieve maximum results in minimal time, lose fat, build muscle, and transform your physique.
Bigger Leaner Stronger
Michael Matthews
Discover the science-backed secrets to building a lean, strong, and muscular physique. This book debunks common fitness myths and provides a straightforward guide to effective training, nutrition, and supplementation, enabling you to transform your body faster than you thought possible.
Intuitive Eating
Evelyn Tribole
Discover a revolutionary approach to eating that liberates you from the diet mentality and empowers you to trust your body's innate wisdom. 'Intuitive Eating' offers a path to a healthier relationship with food, mind, and body, guiding you towards a struggle-free and fulfilling way of nourishing yourself.
Moody Bitches
Julie Holland
A provocative exploration of women's moods, hormones, and mental health in the modern world. Dr. Julie Holland challenges the over-medication of women and offers a guide to reclaiming emotional well-being through understanding our bodies, embracing our natural cycles, and making informed choices about our health and relationships.