Incognito
David Eagleman
A fascinating exploration into the inner workings of the human brain, revealing the complex neural processes that shape our perceptions, decisions, and sense of self. Journey into the depths of the mind and discover the hidden influences that govern our thoughts and behaviors.
Psych: The Story of the Brain
Paul Bloom
Explore the fascinating world of psychology with a renowned Yale professor. This book delves into the mysteries of the human mind, from the biological basis of thought to the complexities of consciousness, morality, and mental illness. Discover the latest research and theories about what makes us human and how our brains shape our experiences.
Pursuing the Good Life
Christopher Peterson
A collection of 100 reflections on positive psychology, exploring what makes life worth living. It delves into positive emotions, traits, relationships, and institutions, offering insights into how to pursue a fulfilling psychological life.
Overworked and Overwhelmed
Scott Eblin
Feeling overworked and overwhelmed? Discover the mindfulness alternative. This book provides practical routines and habits to help you align your work and life, reduce stress, and improve effectiveness. Learn how to be more present, manage your workload, and achieve a better balance in all areas of your life.
The Book of Joy
Dalai Lama
Two spiritual giants, the Dalai Lama and Archbishop Desmond Tutu, share their wisdom on finding joy in the face of life's inevitable suffering. Based on a week of intimate conversations, this book explores the nature of true joy, the obstacles that stand in its way, and the practices that can help us cultivate lasting happiness.
The Happiest Man on Earth
Eddie Jaku
A powerful, heartbreaking, and ultimately hopeful memoir of Eddie Jaku, a Holocaust survivor who made a vow to smile every day. Despite facing unimaginable horrors, Eddie shares his wisdom and story, demonstrating how happiness can be found even in the darkest of times. Published as Eddie turns 100, this is a tribute to those who were lost and an inspiring lesson in living one's best possible life.
Mindfulness
Joseph Goldstein
Explore the depths of mindfulness with this in-depth guide to practice and understanding. Drawing on classical teachings and personal experience, this book offers new possibilities and levels of subtlety for applying mindfulness in daily life, transforming your life and understanding.
The Art of Living
William Hart
Explore the profound depths of Vipassana meditation as taught by S.N. Goenka, a technique for achieving peace of mind and liberation from suffering. This book offers insights into the practice, its principles, and its application in daily life, guiding you towards a path of self-discovery and inner harmony.