What the Eyes Don't See
Mona Hanna-Attisha
A first-hand account of the Flint water crisis, told by the pediatrician who helped expose the lead contamination and fought for the health of the city's children. It's a story of government failure, environmental injustice, and the power of community resistance.
What the Fork Are You Eating?
Stefanie Sacks
In "What the Fork Are You Eating?", Stefanie Sacks cuts through consumer confusion and tells the truth about our food system. This book is an informative, accessible guide on how to choose healthy—and safe—food. A must-read for anyone who cares about what they put in their body.
What to Eat When
Michael Roizen
Discover the revolutionary approach to eating that focuses on timing as much as the food itself. 'What to Eat When' reveals how aligning your meals with your body's natural rhythms can optimize health, boost energy, and prevent disease. Learn the science behind the 'When Way' and unlock a personalized plan for a healthier, happier you.
Wheat Belly
William Davis
A cardiologist reveals the shocking truth about wheat's destructive impact on your health and offers a revolutionary plan to lose weight, reclaim your vitality, and say goodbye to wheat belly forever.
When Panic Attacks
David D. Burns
Discover powerful, drug-free techniques to overcome anxiety and transform your life. "When Panic Attacks" offers a comprehensive approach to managing various anxiety disorders, from chronic worrying to panic attacks, using Cognitive Behavior Therapy (CBT). Learn to change negative thought patterns, confront fears, and unlock hidden emotions to achieve lasting relief and a profound sense of well-being.
Why Am I So Effing Tired?
Shah
Feeling exhausted? Discover the root causes of your fatigue with this doctor's guide to hormones, inflammation, and gut health. Learn how to reclaim your energy and revitalize your life through a comprehensive plan that addresses the energy trifecta: hormones, immune system, and gut.
Why Anxiety Is Good for You
Wendy Suzuki
A groundbreaking approach to understanding and harnessing anxiety, revealing how it can be a powerful tool for success and fulfillment. Discover how to shift your perspective on anxiety and transform it into a valuable asset in your life.
Why Diets Make Us Fat
Sandra Aamodt
A neuroscientist explains why dieting doesn't work and offers a better approach to weight management based on understanding the brain's weight-regulation system. Discover how to break free from the diet cycle and achieve a stable, healthy weight without constant calorie counting or deprivation.