Understanding and Dealing with Manipulative People
George K. Simon
Discover the subtle tactics used by manipulative people and learn how to identify and thwart their attacks. This book provides a new perspective on understanding disturbed characters and offers specific steps to deal effectively with aggressive personalities, empowering you to break free from manipulation and assert control over your life.
Vagabonding
Rolf Potts
Vagabonding is about taking an extended time-out from your normal life—six weeks, four months, two years—to travel the world on your own terms. Beyond travel, vagabonding is an outlook on life. It's about using the prosperity and possibility of the information age to increase your personal options instead of your personal possessions. It's about looking for adventure in normal life, and normal life within adventure.
What the Eyes Don't See
Mona Hanna-Attisha
A first-hand account of the Flint water crisis, told by the pediatrician who helped expose the lead contamination and fought for the health of the city's children. It's a story of government failure, environmental injustice, and the power of community resistance.
What the Fork Are You Eating?
Stefanie Sacks
In "What the Fork Are You Eating?", Stefanie Sacks cuts through consumer confusion and tells the truth about our food system. This book is an informative, accessible guide on how to choose healthy—and safe—food. A must-read for anyone who cares about what they put in their body.
What to Eat When
Michael Roizen
Discover the revolutionary approach to eating that focuses on timing as much as the food itself. 'What to Eat When' reveals how aligning your meals with your body's natural rhythms can optimize health, boost energy, and prevent disease. Learn the science behind the 'When Way' and unlock a personalized plan for a healthier, happier you.
Wheat Belly
William Davis
A cardiologist reveals the shocking truth about wheat's destructive impact on your health and offers a revolutionary plan to lose weight, reclaim your vitality, and say goodbye to wheat belly forever.
When Panic Attacks
David D. Burns
Discover powerful, drug-free techniques to overcome anxiety and transform your life. "When Panic Attacks" offers a comprehensive approach to managing various anxiety disorders, from chronic worrying to panic attacks, using Cognitive Behavior Therapy (CBT). Learn to change negative thought patterns, confront fears, and unlock hidden emotions to achieve lasting relief and a profound sense of well-being.
Why Am I So Effing Tired?
Shah
Feeling exhausted? Discover the root causes of your fatigue with this doctor's guide to hormones, inflammation, and gut health. Learn how to reclaim your energy and revitalize your life through a comprehensive plan that addresses the energy trifecta: hormones, immune system, and gut.