Intuitive Eating
Evelyn Tribole
Discover a revolutionary approach to eating that liberates you from the diet mentality and empowers you to trust your body's innate wisdom. 'Intuitive Eating' offers a path to a healthier relationship with food, mind, and body, guiding you towards a struggle-free and fulfilling way of nourishing yourself.
Everybody Lies
Seth Stephens-Davidowitz
A groundbreaking exploration of the power of internet search data to reveal hidden truths about ourselves and society. From uncovering racism to understanding human sexuality, this book demonstrates how Big Data can revolutionize our understanding of the human psyche and challenge conventional wisdom.
The Conscious Closet
Elizabeth L. Cline
A guide to building a wardrobe with greater intention and awareness of our clothes, where they come from, what they’re made out of, and why they matter. It helps transform your wardrobe and layer more ethical and sustainable clothing choices into your life with ease.
Letters to a Young Athlete
Chris Bosh
In Letters to a Young Athlete, Chris Bosh shares wisdom and insights gleaned from his journey as a professional basketball player. Through heartfelt letters, he offers guidance on topics ranging from cultivating the right mindset to overcoming adversity, making this book an inspiring manual for aspiring athletes and anyone seeking to maximize their potential.
Factfulness
Hans Rosling
Factfulness offers a new way to see the world, separating fact from fiction and revealing how our instincts can mislead us. By understanding these instincts and using simple tools, we can develop a fact-based worldview, make better decisions, and feel more hopeful about the future.
Messi vs. Ronaldo
Joshua Robinson
Explore the intertwined careers of Lionel Messi and Cristiano Ronaldo, two footballing geniuses who emerged at the same time to alter the sports world. This book delves into their rivalry, their global effect on the game, the business of sports, and the nature of global celebrity.
The Year of Magical Thinking
Joan Didion
A poignant and unflinching memoir by Joan Didion, chronicling the year following the sudden death of her husband, John Gregory Dunne, while their daughter, Quintana, lay unconscious in the hospital. Didion explores the surreal and disorienting landscape of grief, memory, and the struggle to make sense of a life irrevocably altered.
How Children Succeed
Paul Tough
An exploration of the new science of character, and what it means for raising kids, educating students, and creating a more equitable society. The book challenges conventional wisdom about child development, arguing that qualities like grit, curiosity, and self-control are more crucial for success than cognitive skills alone.