Smarter Not Harder
Dave Asprey
Unlock the secrets to a longer, healthier, and more energetic life with 'Smarter Not Harder.' Dave Asprey shares cutting-edge biohacking techniques to reverse aging, heal like a deity, and achieve Super Human status. Discover how to optimize your body and mind for peak performance and longevity.
Social
Matthew D. Lieberman
Explore the groundbreaking science of social cognitive neuroscience and discover how our brains are wired for connection. Matthew Lieberman reveals the surprising ways our social nature shapes our thoughts, feelings, and behaviors, offering insights into improving our relationships, organizations, and overall well-being.
Spoon-Fed
Tim Spector
A groundbreaking exploration of the myths and misinformation surrounding food and nutrition, revealing how much of what we've been told is wrong and offering a fresh perspective on how to eat for optimal health.
Staring at the Sun
Irv Yalom
In "Staring at the Sun," Irv Yalom, a renowned psychiatrist, confronts the universal fear of death. Drawing on his clinical experience and philosophical insights, Yalom offers a compassionate and practical guide to overcoming death anxiety and living a more fulfilling life. This book explores how facing our mortality can be a catalyst for personal growth and deeper connections with others.
Start at the End
Matt Wallaert
Discover the secrets to building products that drive real change with 'Start at the End.' This book provides a framework for designing interventions that modify behaviors, using the Intervention Design Process (IDP). Learn how to identify key insights, validate pressures, and ethically create products that not only appeal to users but also create a better world.
Strangers to Ourselves
Rachel Aviv
A profound exploration of mental illness, identity, and the stories we tell ourselves. Through compelling case studies, Rachel Aviv examines the impact of psychiatric diagnoses on individuals' lives, challenging conventional understandings of mental health and inviting us to reconsider the relationship between illness, self, and society.
Strategies of Human Mating
David M. Buss
An exploration of human mating strategies from an evolutionary psychology perspective. It delves into long-term and short-term mating, mate preferences, mate poaching, and mate guarding, highlighting sex differences and the adaptive problems humans have faced in the mating domain.
Subliminal
Leonard Mlodinow
Explore the fascinating world of the unconscious mind and its profound influence on our behavior. Delve into the hidden processes that shape our perceptions, decisions, and actions, and discover how understanding these subliminal forces can lead to a richer, more fulfilling life.