Negotiating the Nonnegotiable
Daniel Shapiro
Discover a groundbreaking approach to resolving emotionally charged conflicts, from personal disputes to global crises. This book delves into the hidden forces of identity that drive conflict and offers practical tools to bridge divides, foster cooperation, and turn seemingly impossible disagreements into opportunities for mutual benefit.
Neither a Sucker Nor a Scammer Be
Ren Wilkinson
An exploration into the psychology of 'suckerdom' and the fear of being exploited, examining its impact on individual behavior, social dynamics, and political landscapes. It delves into the reasons why people avoid risks, distrust others, and the consequences of these fears on relationships, communities, and society.
Neurodharma
Rick Hanson
Explore the seven ways of being that are the essence of awakening and learn about their basis in your own brain. Use this understanding to strengthen them in yourself. Discover the path to the highest happiness and most sublime peace.
New Happy
Stephanie Harrison
Discover the science-backed path to lasting happiness with 'New Happy.' Uncover the lies society tells us about what makes us happy and learn how to redefine happiness on your own terms. This book offers a step-by-step guide to finding joy, purpose, and fulfillment in a world that often leads us astray.
Night School
Richard Wiseman
Night School takes you on an in-depth tour into the science of sleep and dreaming, and presents practical techniques that you can use to get the most out of the night. Discover what happens to your brain and body every night of your life, uncover the mysteries of the human sleep cycle, learn how to overcome nightmares, discover how to enjoy a great night’s sleep, and find out how your dreams have the power to change your life.
Nine Minutes to Better Health
Joe Yoon
Unlock a healthier, more flexible you in just nine minutes a day! This book offers simple stretches and mobility exercises to relieve pain, increase flexibility, and improve overall well-being. Whether you're an athlete or someone who sits at a desk all day, discover targeted routines to enhance your body's performance and prevent injuries.
No Bad Parts
Richard C. Schwartz
Discover the Internal Family Systems (IFS) model and learn how to heal trauma and restore wholeness by understanding and loving the different parts within yourself. This book offers a transformative approach to self-discovery and inner healing, guiding you towards a more compassionate and integrated sense of self.
No Empty Hype
Cleto Tirabassi
Discover a sensible and sustainable fitness program that helps you achieve your best body with minimal time commitment and real food. This book provides a simple and effective approach to fitness, designed to fit into a busy lifestyle and deliver lasting results.