Love Yourself Well
Lauren Bosworth
In Love Yourself Well, Lauren Bosworth shares her personal health journey and provides actionable steps to help readers prioritize their well-being. She emphasizes the connection between the gut, brain, and vagina (GBV axis) and offers a five-week program with recipes and lifestyle strategies to support whole-body harmony. This book empowers women to advocate for their health, challenge medical norms, and take control of their wellness.
Magic Pill
Johann Hari
A deep dive into the science, culture, and personal impact of the new weight-loss drugs like Ozempic. Exploring the potential benefits and risks, Johann Hari takes us on a journey around the world, interviewing experts and individuals affected by these drugs, and grappling with the complex questions they raise about our bodies, our health, and our society.
Make It Make Sense
Sasha Chapin
A deep dive into the phenomenon of 'magical overthinking' in the modern age. It explores how cognitive biases, information overload, and societal pressures contribute to irrational thought patterns and offers insights on navigating the complexities of the mind.
Market Mind Games
Denise K. Shull
Explore the psychological aspects of market trading and investment. This book delves into the role of emotions, feelings, and the unconscious mind in decision-making, challenging traditional economic theories and offering a new perspective on risk and uncertainty in the markets. Discover how understanding your own mind can lead to a winning edge in the world of finance.
Mastering Homebrew
Randy Mosher
A comprehensive guide to homebrewing, focusing on understanding, manipulating, and controlling the flavor of beer. From ingredients and processes to equipment and recipes, this book provides the knowledge and inspiration to create delicious and unique brews.
Medical Medium
Anthony William
Discover the hidden causes of chronic and mystery illnesses and learn how to finally heal in this groundbreaking book by Anthony William, the Medical Medium. Gain access to advanced healing knowledge and reclaim your health and vitality.
Men of Oregon
Kenny Moore
A biography of Bill Bowerman, legendary track coach at the University of Oregon and co-founder of Nike, Inc. The book explores his life, from his family's pioneering history in Oregon to his coaching career and his impact on the world of sports and athletic footwear. It delves into his innovative training methods, his complex personality, and his relationships with his athletes, offering a portrait of a man who shaped not only runners but also the culture of running itself.
Messengers
Stephen Martin
Why are some messengers listened to, accepted, and acted upon, while others are ignored? This book explores the messenger effect, revealing the traits that influence whether a message resonates, regardless of its content. From socio-economic position to charisma, discover the hard and soft messenger characteristics that shape our perceptions and influence our decisions.