FLAVOUR
Yotam Ottolenghi
A cookbook that explores the science behind flavor and how to maximize the taste of vegetables. It delves into processes like charring, browning, infusing, and aging, as well as pairings and produce, to create flavor bombs that will elevate your vegetable dishes to new heights.
Flipnosis
Kevin Dutton
Explore the science of persuasion and influence with 'Flipnosis'. Discover the techniques used by psychopaths, con men, and master persuaders to instantly disarm and influence others. Learn how to use these techniques for good and protect yourself from manipulation.
Food and Nutrition
P.K. Newby
A comprehensive guide to food and nutrition, exploring the impact of diet on health, longevity, and the environment. It separates scientific fact from fiction, empowering readers to make informed choices for a healthier and more sustainable future.
Food Rules
Michael Pollan
A practical and accessible guide to healthy eating, distilling complex nutritional science into a set of simple, memorable rules. This book encourages readers to navigate the modern food landscape by focusing on real food, mindful eating, and cultural wisdom, rather than getting bogged down in nutritional details.
Fooling Houdini
Alex Stone
An exploration into the world of magic, magicians, and the hidden powers of the mind. The author delves into the science and psychology behind magic, his experiences at the Magic Olympics, and his journey to understand the art of deception and illusion.
Fully Present
Susan L. Smalley
Explore the science, art, and practice of mindfulness in this insightful book. Discover how mindfulness can reduce stress, improve attention, and enhance well-being. Learn practical techniques to cultivate a more present and fulfilling life.
Gaslighting
Stephanie Moulton Sarkis
Discover the insidious tactics of gaslighters and learn how to break free from their manipulative control. This book provides insights, strategies, and real-life examples to help you recognize gaslighting behavior, protect yourself, and heal from its damaging effects.
Get Some Headspace
Andy Puddicombe
Demystifying meditation, Andy Puddicombe, a former Buddhist monk, makes the practice accessible and relevant for everyone. Discover straightforward tools to cultivate mindfulness, manage stress, and find a sense of calm amidst the chaos of modern life. Learn how to train your mind, integrate meditation into your daily routine, and unlock a deeper sense of peace and well-being.