Relationship & Family
The Expectation Effect
David Robson
Explore the fascinating science behind how our expectations shape our reality. From health and well-being to cognitive abilities and aging, discover how harnessing the power of the expectation effect can lead to a healthier, happier, and more fulfilling life. Learn practical techniques to reframe your thinking and unlock your full potential.
The Female Brain
Louann Brizendine
Explore the fascinating differences between the female and male brains with neuropsychiatrist Louann Brizendine. Drawing on twenty years of clinical experience and the latest research, this book delves into how hormones shape a woman's reality, influencing her desires, values, and perception of the world from girlhood to menopause.
The Gift of Therapy
Irvin D. Yalom
In 'The Gift of Therapy,' a renowned psychiatrist shares his wisdom and experience in an open letter to aspiring therapists and their patients. This book offers invaluable insights into the therapeutic process, emphasizing the importance of the relationship between therapist and patient, and providing guidance on navigating the complexities of human emotions and experiences.
The Highly Sensitive Person
Elaine N. Aron
Discover the science behind high sensitivity and learn how to thrive as a highly sensitive person (HSP) in an overwhelming world. This book offers insights, strategies, and a deeper understanding of the traits, challenges, and gifts associated with being an HSP, helping you to navigate relationships, career, and personal well-being with greater self-awareness and confidence.
The Intelligence Trap
David Robson
Why do intelligent people sometimes act foolishly? This book explores the flaws in our understanding of intelligence and the ways that even the brightest minds can backfire. It also outlines the thinking dispositions and cognitive abilities that are crucial for good reasoning, offering practical techniques to cultivate them and avoid the intelligence trap.
The Joy of Movement
Kelly McGonigal
Explore the science behind why physical activity makes us happier, more hopeful, connected, and courageous. Discover how movement can shift a person’s mood, empower them to sense their own strength, and foster courage and hope. Learn how exercise can rescue you from isolation and despair, remind you how to experience joy, and give you a place to belong.
The Male Brain
Louann Brizendine
An exploration of the unique structures and hormonal biology of the male brain, revealing how it shapes a man's reality from boyhood through adulthood. Discover the science behind male behaviors, emotions, and instincts, and gain a deeper understanding of the men in your life.
The Marshmallow Test
Walter Mischel
A groundbreaking exploration of self-control, based on the famous Marshmallow Test. Discover the cognitive skills and motivations that enable willpower, and how these mechanisms can be harnessed constructively in everyday life to achieve long-term goals and build fulfilling relationships.