Relationship & Family
Burn Rate
Andy Dunn
A candid memoir by the founder of Bonobos, detailing his journey building a successful startup while battling bipolar disorder. It's a story of ambition, mental illness, and the struggle to reconcile personal demons with professional aspirations.
The Catalyst
Jonah Berger
Discover the secrets to changing minds and inciting action, not through persuasion, but by removing the barriers that prevent change. Drawing on cutting-edge research and real-world examples, this book reveals how to become a catalyst in any situation, from transforming organizations to shifting deeply rooted beliefs.
White Bears and Other Unwanted Thoughts
Daniel M. Wegner
An exploration into the psychology of mental control, focusing on thought suppression, obsession, and the ironic effects of attempting to control one's own mind. Drawing on laboratory research and real-world examples, this book delves into the reasons why unwanted thoughts persist and the challenges of achieving mental peace.
Running on Empty
Jonice Webb
Discover the invisible force of Emotional Neglect and how it may be affecting your life. This book provides insights and solutions for those who feel unfulfilled or disconnected, offering a path to understanding and healing from childhood emotional wounds.
The Mind and the Brain
Jeffrey M. Schwartz
Explore the groundbreaking science of neuroplasticity and the power of the mind to shape the brain. Discover how mental force can influence brain chemistry and unlock new possibilities for treating mental disorders and understanding the connection between mind and matter.
Dopamine Nation
Anna Lembke
Explore the delicate balance between pleasure and pain in our modern world of overwhelming abundance. Through neuroscience and compelling patient stories, discover practical solutions for managing compulsive overconsumption and finding a healthier, more fulfilling life.
Seeing What Others Don’t
Gary Klein
Explore the fascinating world of insights and how they shape our understanding. Gary Klein delves into the cognitive processes behind those 'aha' moments, offering a compelling look at how we can foster and leverage insights in our daily lives and organizations.
Detox Your Thoughts
Andrea Bonior
A guide to help you overcome destructive mental chatter that can block you from bliss. This book provides a clear road map to free up mental space so you can pursue what’s truly meaningful. It gives you permission to feel your emotions and provides the tools to work with and through them, transforming self-doubt into self-assurance one thought at a time.