Should I Stay or Should I Go?
Ramani Durvasula
A comprehensive guide to understanding and surviving relationships with narcissists. This book offers practical advice and strategies for those grappling with the difficult decision of whether to stay or leave a relationship with a narcissistic individual, providing insights into the dynamics of narcissism and its impact on personal well-being.
Night School
Richard Wiseman
Night School takes you on an in-depth tour into the science of sleep and dreaming, and presents practical techniques that you can use to get the most out of the night. Discover what happens to your brain and body every night of your life, uncover the mysteries of the human sleep cycle, learn how to overcome nightmares, discover how to enjoy a great night’s sleep, and find out how your dreams have the power to change your life.
Rewire Your Anxious Brain
Catherine M. Pittman
Discover how to rewire your brain to reduce anxiety and panic! Drawing on years of research, this book explains the neuroscience behind anxiety and offers practical strategies to manage and overcome it. Learn to identify the different pathways in your brain that contribute to anxiety and develop effective coping mechanisms for a more resilient life.
The Hidden Psychology of Social Networks
Joe Federer
Explore the fascinating world of social media through the lenses of evolutionary biology and psychology. Discover how brands can create better content, drive engagement, and strategize effective campaigns by understanding the underlying motivations that drive human behavior in online social networks. Uncover the secrets to navigating the complex landscape of social media and unlock the potential for authentic engagement.
Thinking, Fast and Slow
Daniel Kahneman
A groundbreaking exploration of the two systems that drive the way we think. Learn about the biases and intuitive thinking that influence our decisions, and discover how to make better choices in business and in life.
When Panic Attacks
David D. Burns
Discover powerful, drug-free techniques to overcome anxiety and transform your life. "When Panic Attacks" offers a comprehensive approach to managing various anxiety disorders, from chronic worrying to panic attacks, using Cognitive Behavior Therapy (CBT). Learn to change negative thought patterns, confront fears, and unlock hidden emotions to achieve lasting relief and a profound sense of well-being.
NeuroTribes
Steve Silberman
A sweeping and penetrating history of autism, presented with a rare sympathy and sensitivity. It explores the remarkable shifting of attitudes toward autism and Asperger’s over the past few decades, and how the concept of neurodiversity is changing our understanding of the human brain.
Noise: A Flaw in Human Judgment
Daniel Kahneman
Discover the hidden flaw in human judgment that leads to errors in all walks of life. From medicine to criminal justice, insurance to finance, 'Noise' exposes the shocking extent of unwanted variability in professional judgments and offers practical solutions for reducing noise and improving decision-making in organizations and beyond.