The Blank Slate
Steven Pinker
A provocative exploration of human nature, challenging the long-held belief that the mind is a blank slate shaped solely by experience. Steven Pinker delves into the moral, emotional, and political implications of acknowledging our innate predispositions, offering a fresh perspective on age-old debates and pressing social issues.
The Book of Rest
Claudia Hammond
In 'The Book of Rest,' Claudia Hammond explores the science and psychology of rest, revealing why we are so exhausted and what we can do to reclaim our lives. Drawing on a major global survey, she identifies the top ten most restful activities and offers a prescription for a more balanced and fulfilling life. Discover how to rest better and unlock the benefits for your well-being and productivity.
The Clutter Connection
Cassandra Aarssen
Discover your unique organizing style based on your personality type and transform your cluttered mess into organized success. Learn how to decode your organizational style and create systems that work for you, leading to a happier, more productive, and less stressed life.
The Cognitive Behavioral Therapy Workbook for Anxiety
Seth Gillihan
A step-by-step workbook designed to help readers understand and apply Cognitive Behavioral Therapy (CBT) techniques to manage anxiety and depression. This workbook provides a practical, accessible approach to CBT, offering tools and skills to transform insight into lasting change and improve overall well-being.
The Compass of Pleasure
David J. Linden
Explore the science behind pleasure and how our brains are wired to seek it. From the allure of fatty foods and the euphoria of orgasm to the satisfaction of exercise and the effects of drugs, this book delves into the neural pathways that make us feel good, revealing the surprising connections between virtue and vice.
THE CONCISE LAWS OF HUMAN NATURE
Robert Greene
A concise guide to understanding human behavior, exploring the laws that govern our actions and emotions. Learn to master your emotional self, see through people's masks, and transform self-love into empathy. Discover the keys to navigating the complexities of human nature and achieving greater self-awareness and success.
The Confidence Game
Maria Konnikova
An exploration of the psychological principles that underlie confidence games, from the most elementary to the most involved, step by step, from the moment the endeavor is conceived to the aftermath of its execution. Why are we so easily deceived? What makes us believe—and how do people take advantage of that process for their own ends?
The Disordered Mind
Eric R. Kandel
A fascinating exploration of the human mind through the lens of brain disorders. Discover how conditions like autism, depression, and Alzheimer's reveal the intricate workings of our brains and offer new insights into consciousness, creativity, and what makes us uniquely human.