Talking to Crazy
Mark Goulston
Learn how to navigate interactions with irrational and difficult people in your life. Psychiatrist Mark Goulston shares practical techniques for understanding and dealing with various types of 'crazy' behavior, from everyday irrationality to more extreme cases, offering strategies to improve communication and relationships.
Tapping
David Feinstein
Discover the transformative power of energy psychology with 'Tapping.' This book provides an authoritative overview of acupoint tapping, combining contemporary therapeutic methods, ancient healing practices, and contemplative techniques to support personal evolution and address emotional wounds, change behavior patterns, and navigate life's challenges.
The (Honest) Truth About Dishonesty
Dan Ariely
An exploration into the fascinating world of dishonesty, examining why we lie, cheat, and deceive, even to ourselves. Delving into the psychological and economic forces that drive our behavior, this book uncovers the surprising truths about our capacity for both honesty and dishonesty, and offers insights into how we can curb our tendencies towards deceit.
The Age of Empathy
Frans de Waal
A fascinating exploration of empathy's biological roots and its crucial role in shaping a kinder, more cooperative society. Drawing on insights from animal behavior and evolutionary biology, this book challenges conventional assumptions about human nature and offers a compelling vision for a more compassionate future.
The Awakened Brain
Lisa Miller
Discover the groundbreaking science behind the awakened brain and its potential to unlock a more fulfilling and connected life. Drawing on decades of research, Lisa Miller explores the neural circuitry that allows us to perceive a greater reality, enhance well-being, and cultivate a deeper sense of meaning and purpose. Explore how to tap into your innate capacity for love, interconnection, and appreciation of life's unfolding.
The Blank Slate
Steven Pinker
A provocative exploration of human nature, challenging the long-held belief that the mind is a blank slate shaped solely by experience. Steven Pinker delves into the moral, emotional, and political implications of acknowledging our innate predispositions, offering a fresh perspective on age-old debates and pressing social issues.
The Book of Rest
Claudia Hammond
In 'The Book of Rest,' Claudia Hammond explores the science and psychology of rest, revealing why we are so exhausted and what we can do to reclaim our lives. Drawing on a major global survey, she identifies the top ten most restful activities and offers a prescription for a more balanced and fulfilling life. Discover how to rest better and unlock the benefits for your well-being and productivity.
The Boy Who Was Raised as a Dog
Bruce D. Perry
A compassionate and insightful exploration into the world of traumatized children, offering hope and understanding through compelling case studies and the power of human connection. Discover how love, support, and encouragement can help children heal and build healthy lives.