Know Thyself
Stephen M. Fleming
Explore the fascinating science behind self-awareness. Delve into the algorithms and neural circuits that enable us to understand ourselves, make better decisions, and build a fairer society. Discover how self-awareness shapes our lives and how we can cultivate it for personal and societal flourishing.
The Six Signs of Predictability
Robin Dreeke
Learn to predict human behavior with this six-sign system from a former FBI agent. Discover how to identify trustworthy individuals, build strong alliances, and protect yourself from manipulators in both personal and professional settings. Gain the power to make informed decisions and create a more secure and successful future.
Waking the Tiger
Peter A. Levine
Explore the revolutionary approach to healing trauma by understanding the bi-directional communication between our thoughts and our physiology. Discover how the body is a healer and how the psychological scars of trauma are reversible. A must-read for professionals and laypeople alike, this book offers insights into resolving and healing traumas, potentially saving humanity from self-destruction.
The Female Brain
Louann Brizendine
Explore the fascinating differences between the female and male brains with neuropsychiatrist Louann Brizendine. Drawing on twenty years of clinical experience and the latest research, this book delves into how hormones shape a woman's reality, influencing her desires, values, and perception of the world from girlhood to menopause.
Don't Feed the Monkey Mind
Jennifer Shannon
Discover how to break free from the cycle of anxiety, worry, and stress with 'Don't Feed the Monkey Mind.' Jennifer Shannon, a seasoned therapist, offers a clear and memorable guide to alleviating anxiety using cognitive behavior therapy. Learn to manage your 'monkey mind' and reclaim your life, transforming misperceptions of threat into resilience and peace.
Your Brain Is Always Listening
Daniel G. Amen
Discover how to tame the hidden dragons that control your happiness, habits, and hang-ups. Dr. Amen introduces a brain-based recovery program to address the missing link in breaking addictions and bad habits, helping you take control of your emotions, moods, and life.
I Hate You—Don’t Leave Me
Jerold J. Kreisman
A completely revised and updated understanding of borderline personality disorder. This book offers insights into the causes, treatments, and experiences of individuals with BPD, as well as guidance for their families and professionals. Explore the complexities of this challenging condition and discover pathways to healing and understanding.
This Is Not a Book About Benedict Cumberbatch
Adam Gollner
A thought-provoking exploration of our emotional disconnect from the planetary crisis, examining why we struggle to believe in and act on the face of overwhelming evidence. Through personal anecdotes and historical examples, the author delves into the psychological barriers that prevent us from confronting the challenges of climate change, questioning our values and our capacity for meaningful action.