Stick with It
Sean D. Young
Discover the science-backed secrets to lasting change in your life and work. Based on fifteen years of research, this book reveals the seven psychological forces that drive successful behavior modification. Learn how to harness these forces to achieve your goals, whether it's improving your health, boosting your career, or breaking bad habits. Transform your life with a proven method for sticking with it.
Stop Walking on Eggshells
Paul T. Mason
Are you walking on eggshells around someone you care about? This book provides guidance and support for those in relationships with individuals who have borderline personality disorder (BPD). Learn how to understand BPD behaviors, take back control of your life, and create healthier relationships.
Strangers to Ourselves
Rachel Aviv
A profound exploration of mental illness, identity, and the stories we tell ourselves. Through compelling case studies, Rachel Aviv examines the impact of psychiatric diagnoses on individuals' lives, challenging conventional understandings of mental health and inviting us to reconsider the relationship between illness, self, and society.
Strategies of Human Mating
David M. Buss
An exploration of human mating strategies from an evolutionary psychology perspective. It delves into long-term and short-term mating, mate preferences, mate poaching, and mate guarding, highlighting sex differences and the adaptive problems humans have faced in the mating domain.
Subliminal
Leonard Mlodinow
Explore the fascinating world of the unconscious mind and its profound influence on our behavior. Delve into the hidden processes that shape our perceptions, decisions, and actions, and discover how understanding these subliminal forces can lead to a richer, more fulfilling life.
Successful Aging
Daniel J. Levitin
A fascinating exploration of the aging process from a neuroscientific perspective, offering insights and practical advice on how to maximize cognitive function, emotional well-being, and overall life satisfaction in our later years. Discover how to harness the power of neuroplasticity, make positive lifestyle choices, and challenge societal perceptions of aging to live a fulfilling and meaningful life.
Suggestible You
Erik Vance
Explore the fascinating science of suggestibility and how our brains can be tricked, persuaded, and even healed. From the placebo effect to hypnosis and false memories, this book delves into the hidden power of our minds and its implications for health and well-being.
Survival of the Prettiest
Nancy Etcoff
An exploration into the science and psychology of beauty, examining why humans are so drawn to certain physical characteristics and how these preferences have evolved over time. It delves into the impact of beauty on our perceptions, behaviors, and society, challenging conventional notions and offering a fresh perspective on this captivating subject.