Driven to Distraction
Edward M. Hallowell
A groundbreaking look at Attention Deficit Disorder (ADD) from childhood through adulthood, offering a comprehensive understanding of its symptoms, diagnosis, and treatment. Discover how ADD impacts individuals, couples, and families, and learn strategies for managing its challenges and unlocking the potential within.
Livewired
David Eagleman
Explore the fascinating world of the human brain and its remarkable ability to adapt and rewire itself in response to experience. Discover how our brains are constantly changing, shaping who we are and influencing our futures. From the story of a child with half a brain to the latest research in neuroplasticity, this book unveils the secrets of our ever-changing minds.
I Hate You—Don’t Leave Me
Jerold J. Kreisman
A completely revised and updated understanding of borderline personality disorder. This book offers insights into the causes, treatments, and experiences of individuals with BPD, as well as guidance for their families and professionals. Explore the complexities of this challenging condition and discover pathways to healing and understanding.
The Gift of Fear
Gavin de Becker
A groundbreaking exploration of how to tap into your intuition and recognize the warning signs of danger, from the author of "Protecting the Gift." Learn to trust your instincts and protect yourself from violence with this essential guide.
Be Calm. Proven Techniques to Stop Anxiety Now
Jill P. Weber
Discover proven strategies and techniques to reduce anxiety and its troubling symptoms. Drawing from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness practices, this book offers practical tools to manage anxious thoughts, accept anxiety as a part of life, and live a happier, more fulfilling life.
Popular Psychology
Graham C. Davey
A critical examination of popular psychology, challenging common self-help myths and exploring their impact on our lives and culture. This book invites readers to question the pervasive messages of the self-help industry and develop a more robust and critical attitude towards psychological advice.
The Hidden Psychology of Social Networks
Joe Federer
Explore the fascinating world of social media through the lenses of evolutionary biology and psychology. Discover how brands can create better content, drive engagement, and strategize effective campaigns by understanding the underlying motivations that drive human behavior in online social networks. Uncover the secrets to navigating the complex landscape of social media and unlock the potential for authentic engagement.
The End of Average
Todd Rose
A groundbreaking argument that success doesn't come from measuring up to an ideal, but from embracing individuality. This book challenges the pervasive belief in 'averages' and reveals how embracing individuality can unlock potential in education, work, and personal life.