Too Much and Never Enough
Mary L. Trump
A revealing and insightful memoir by Mary L. Trump, offering an insider's perspective on the Trump family dynamics and how they shaped Donald Trump into the person he is today. With a background in clinical psychology, the author delves into the family history, exploring the psychological factors that contributed to the creation of a man who would become one of the most controversial figures in modern history. A candid and thought-provoking exploration of family, power, and the making of a president.
The Choice
Edith Eger
In this memoir, a Holocaust survivor and therapist shares her story of resilience and healing, offering insights into overcoming trauma and finding freedom from the prisons of our own minds. From Auschwitz to a fulfilling life helping others, this book is a testament to the power of choice and the human spirit.
Feeling Great
David D. Burns
Feeling Great presents a revolutionary new treatment for depression and anxiety. It introduces TEAM-CBT, a faster and more effective approach to cognitive behavioral therapy, offering tools and techniques to transform negative feelings into joy and overcome resistance to change. Discover how to crush distorted thoughts, improve relationships, and achieve lasting mental health.
How Children Succeed
Paul Tough
An exploration of the new science of character, and what it means for raising kids, educating students, and creating a more equitable society. The book challenges conventional wisdom about child development, arguing that qualities like grit, curiosity, and self-control are more crucial for success than cognitive skills alone.
Toxic Parents
Susan Forward
Are you an adult still suffering from the scars of a toxic upbringing? In "Toxic Parents," Susan Forward, Ph.D., a renowned therapist, provides a powerful guide to understanding and overcoming the damaging legacy of emotionally destructive parents. Through case studies and practical techniques, discover how to break free from patterns of guilt, self-doubt, and the need for approval, and reclaim your life with newfound strength and dignity.
Adult Children of Emotionally Immature Parents
Lindsay C. Gibson
Discover how to heal from the pain and confusion of having emotionally immature parents. This book provides insights and practical advice for understanding these toxic relationships and creating healthier paths to healing, helping you break free from old patterns and connect more deeply with yourself and others.
Maybe You Should Talk to Someone
Lori Gottlieb
A therapist reeling from a sudden breakup seeks guidance from her own therapist, while also navigating the complex lives of her patients. This insightful and often humorous memoir explores the universal challenges of being human and the transformative power of therapy.
The Wind-Up Bird Chronicle
Haruki Murakami
When Toru Okada's cat disappears, it sets off a chain of increasingly strange events in his life. His search for the cat leads him into contact with a variety of odd characters and forces him to confront unsettling truths about himself and the world around him. A captivating blend of the mundane and the surreal.