The Bipolar Disorder Survival Guide
David J. Miklowitz
A comprehensive guide for individuals and families navigating bipolar disorder. This book provides essential information on diagnosis, treatment, self-management techniques, and strategies for coping in family and work settings. Empower yourself with the knowledge and tools needed to achieve mood stability and lead a fulfilling life.
NeuroTribes
Steve Silberman
A sweeping and penetrating history of autism, presented with a rare sympathy and sensitivity. It explores the remarkable shifting of attitudes toward autism and Asperger’s over the past few decades, and how the concept of neurodiversity is changing our understanding of the human brain.
Everybody Lies
Seth Stephens-Davidowitz
A groundbreaking exploration of the power of internet search data to reveal hidden truths about ourselves and society. From uncovering racism to understanding human sexuality, this book demonstrates how Big Data can revolutionize our understanding of the human psyche and challenge conventional wisdom.
Irresistible
Adam Alter
Irresistible explores the rise of behavioral addictions in the digital age, examining the psychological tricks that make technologies so compelling and offering solutions to minimize their harmful effects. From smartphones to social media, this book delves into the science of addiction and how it's being harnessed for both good and ill.
Jerks at Work
Tessa West
A guide to identifying and dealing with difficult and toxic coworkers. It provides research-based strategies for handling various types of 'jerks' in the workplace, helping readers to protect their emotional well-being and regain peace of mind.
Know Thyself
Stephen M. Fleming
Explore the fascinating science behind self-awareness. Delve into the algorithms and neural circuits that enable us to understand ourselves, make better decisions, and build a fairer society. Discover how self-awareness shapes our lives and how we can cultivate it for personal and societal flourishing.
Factfulness
Hans Rosling
Factfulness offers a new way to see the world, separating fact from fiction and revealing how our instincts can mislead us. By understanding these instincts and using simple tools, we can develop a fact-based worldview, make better decisions, and feel more hopeful about the future.
The Undoing Project
Michael Lewis
An exploration of the collaboration between psychologists Daniel Kahneman and Amos Tversky, whose work on cognitive biases profoundly impacted fields from economics to sports. The book delves into their groundbreaking research and its real-world applications, particularly in the context of decision-making and challenging conventional wisdom.