Pursuing the Good Life
Christopher Peterson
A collection of 100 reflections on positive psychology, exploring what makes life worth living. It delves into positive emotions, traits, relationships, and institutions, offering insights into how to pursue a fulfilling psychological life.
Willful Blindness
Margaret Heffernan
Willful Blindness explores the phenomenon of why we choose to ignore the obvious, even when it puts us in danger. From personal relationships to global corporations, Margaret Heffernan investigates the psychological, social, and organizational forces that make us deny uncomfortable truths, and reveals how courage and awareness can lead to real power and change.
You Are Not So Smart
David McRaney
A fascinating exploration of cognitive biases, heuristics, and logical fallacies that reveal the hidden flaws in our thinking. This book exposes the many ways we delude ourselves, offering insights into why we make irrational decisions and how we can become more aware of our own flawed thinking.
Biohack Your Brain
Kristen Willeumier
Unlock the secrets to optimizing your cognitive health and performance with 'Biohack Your Brain.' Neuroscientist Kristen Willeumier, PhD, shares science-backed strategies to improve memory, focus, and overall brain function. Discover how diet, exercise, supplements, and lifestyle choices can transform your brain and enhance your life.
Brain Rules
John Medina
Unlock your brain's full potential with 12 simple rules! This book reveals how our brains actually work, and how you can optimize your daily life for better performance at work, home, and school. Discover the science behind exercise, attention, memory, sleep, stress, and more, and learn how to apply these principles to thrive in today's demanding world.
Burn Rate
Andy Dunn
A candid memoir by the founder of Bonobos, detailing his journey building a successful startup while battling bipolar disorder. It's a story of ambition, mental illness, and the struggle to reconcile personal demons with professional aspirations.
The Catalyst
Jonah Berger
Discover the secrets to changing minds and inciting action, not through persuasion, but by removing the barriers that prevent change. Drawing on cutting-edge research and real-world examples, this book reveals how to become a catalyst in any situation, from transforming organizations to shifting deeply rooted beliefs.
White Bears and Other Unwanted Thoughts
Daniel M. Wegner
An exploration into the psychology of mental control, focusing on thought suppression, obsession, and the ironic effects of attempting to control one's own mind. Drawing on laboratory research and real-world examples, this book delves into the reasons why unwanted thoughts persist and the challenges of achieving mental peace.