The Intelligence Trap
David Robson
Why do intelligent people sometimes act foolishly? This book explores the flaws in our understanding of intelligence and the ways that even the brightest minds can backfire. It also outlines the thinking dispositions and cognitive abilities that are crucial for good reasoning, offering practical techniques to cultivate them and avoid the intelligence trap.
The Joy of Movement
Kelly McGonigal
Explore the science behind why physical activity makes us happier, more hopeful, connected, and courageous. Discover how movement can shift a person’s mood, empower them to sense their own strength, and foster courage and hope. Learn how exercise can rescue you from isolation and despair, remind you how to experience joy, and give you a place to belong.
The Male Brain
Louann Brizendine
An exploration of the unique structures and hormonal biology of the male brain, revealing how it shapes a man's reality from boyhood through adulthood. Discover the science behind male behaviors, emotions, and instincts, and gain a deeper understanding of the men in your life.
The Marshmallow Test
Walter Mischel
A groundbreaking exploration of self-control, based on the famous Marshmallow Test. Discover the cognitive skills and motivations that enable willpower, and how these mechanisms can be harnessed constructively in everyday life to achieve long-term goals and build fulfilling relationships.
The Myths of Happiness
Sonja Lyubomirsky
Challenging the conventional wisdom about what brings lasting happiness, Sonja Lyubomirsky explores the myths that certain achievements and circumstances guarantee joy, and reveals how our reactions to life's turning points truly shape our well-being. Discover how to navigate relationships, work, and personal challenges with a prepared mind and unlock your potential for a fulfilling life.
The Paradox of Choice
Barry Schwartz
In a society overwhelmed by choices, Barry Schwartz explores the counterintuitive effects of abundant options on our happiness and well-being. Discover how the paradox of choice can lead to anxiety, dissatisfaction, and decision paralysis, and learn strategies for simplifying your life and making more fulfilling decisions.
The Science of Storytelling
Will Storr
Explore the science behind storytelling and discover why stories are essential to the human experience. Delve into the neural processes that make stories gripping, profound, and emotional, and learn how to craft narratives that captivate and resonate with your audience. Discover how understanding the brain can make you a better storyteller.
The Status Game
Will Storr
An investigation into the hidden structure of human life, exploring how the pursuit of status shapes our thoughts, beliefs, and actions. From tribal societies to modern corporations, the book delves into the subconscious drives that fuel our quest for rank and the profound impact it has on our well-being, relationships, and society as a whole.