Age of Propaganda
Anthony R. Pratkanis
An insightful exploration into the pervasive nature of propaganda in modern society. This book examines how persuasion techniques are used and abused in everyday life, from advertising and politics to news and entertainment. It provides readers with the knowledge and tools to critically analyze persuasive messages, protect themselves from unwanted influence, and use persuasion wisely.
Ages of Anxiety
Scott Stossel
A deeply personal and thoroughly researched exploration of anxiety, its history, its impact, and its potential remedies. From the author's own struggles to the broader cultural context, this book delves into the science, philosophy, and societal factors that contribute to our anxious age.
All the Single People
Stephanie Cacioppo
A neuroscientist explores the complexities of love, relationships, and social connections in the modern age. From the science behind romantic love to the challenges facing singles and couples today, this book delves into the biological and social factors that shape our experiences with love and connection.
Altered Traits
Daniel Goleman
A groundbreaking exploration into the science of meditation, revealing how it can transform your mind, brain, and body. Delve into the deep and wide paths of meditation, uncovering the lasting traits that emerge from dedicated practice and offering a radical reinterpretation of its true benefits.
Am I Ok?
Andrew Dunn
A candid and compelling memoir of an entrepreneur's journey through the highs and lows of building a company while battling bipolar disorder. From manic episodes to hospitalizations and brushes with the law, this is a raw and honest account of mental illness, stigma, and the long road to recovery and acceptance.
Anxiety Rx
Romie Mushtaq
A holistic guide to understanding and overcoming anxiety by addressing its root causes through diet, lifestyle adjustments, and emotional exploration. Discover practical steps to mitigate anxiety, cultivate inner wisdom, and transform unease into purposeful action.
Be Calm. Proven Techniques to Stop Anxiety Now
Jill P. Weber
Discover proven strategies and techniques to reduce anxiety and its troubling symptoms. Drawing from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness practices, this book offers practical tools to manage anxious thoughts, accept anxiety as a part of life, and live a happier, more fulfilling life.
Between Good and Evil
Alison P. Davis-Blake
An exploration of human character, challenging the traditional view of fixed traits and delving into the psychological forces that drive our behavior. It examines the dueling mechanisms in our minds, offering a new perspective on why we act the way we do and providing strategies for understanding and influencing our own character.