Relationship & Family
Brainstorm
Daniel J. Siegel
Brainstorm explores the unique characteristics of the teenage brain and how understanding its development can lead to a more fulfilling life for adolescents and adults alike. Debunking common myths, it reveals the power of adolescence for courage, creativity, and connection, offering practical tools for navigating this transformative period.
The Peter Principle
Laurence J. Peter
A humorous and insightful analysis of hierarchical systems, explaining why individuals often rise to a level of incompetence within organizations. The book explores the consequences of promoting individuals based on their performance in previous roles, rather than their suitability for the new position, leading to widespread incompetence in various sectors.
Predictably Irrational
Dan Ariely
Why do our headaches persist after taking a one-cent aspirin but disappear when we take a 50-cent aspirin? Why do we splurge on a lavish meal but cut coupons to save 25 cents on a can of soup? In this book, Dan Ariely exposes the hidden forces that shape our decisions, revealing the predictable irrationality that influences our daily lives and choices.
Endure
Alex Hutchinson
Explore the science and psychology of human endurance. Delve into the limits of the human body and mind, and discover how we can push beyond what we thought possible. From the mysteries of muscle fatigue to the power of the brain, this book offers a fascinating look at the world of endurance sports and the science behind it.
Never Enough
Judith Grisel
A neuroscientist and recovering addict explores the science of addiction, revealing how drugs affect the brain and why addiction is so difficult to overcome. Drawing on personal experience and scientific research, this book offers insights into the biological basis of addiction and provides hope for those struggling with substance abuse.
Anxiety Rx
Romie Mushtaq
A holistic guide to understanding and overcoming anxiety by addressing its root causes through diet, lifestyle adjustments, and emotional exploration. Discover practical steps to mitigate anxiety, cultivate inner wisdom, and transform unease into purposeful action.
Collective Illusions
Todd Rose
A groundbreaking exploration of collective illusions, social lies that distort our reality and drive us to conform to what we falsely believe everyone else expects, written by Harvard scholar Todd Rose. Discover how these illusions affect everything from personal success to political polarization, and learn how to reclaim your power and live a more authentic life.
Driven to Distraction
Edward M. Hallowell
A groundbreaking look at Attention Deficit Disorder (ADD) from childhood through adulthood, offering a comprehensive understanding of its symptoms, diagnosis, and treatment. Discover how ADD impacts individuals, couples, and families, and learn strategies for managing its challenges and unlocking the potential within.