Relationship & Family
A Little Life
Hanya Yanagihara
A deeply moving and unflinching novel, 'A Little Life' follows the lives of four college friends—Jude, Willem, JB, and Malcolm—as they navigate adulthood in New York City. At its heart is Jude St. Francis, a brilliant but enigmatic lawyer haunted by an unspeakable past of trauma and abuse. As his friends grapple with their own ambitions and relationships, they are drawn into Jude's orbit, struggling to understand and support him through his profound physical and emotional pain. This powerful narrative explores the enduring bonds of friendship, the devastating effects of trauma, and the complex search for identity and belonging.
Existential Psychotherapy
Irvin D. Yalom
Existential Psychotherapy is a dynamic approach to therapy which focuses on concerns that are rooted in the individual's existence. It delves into the ultimate concerns of death, freedom, isolation, and meaninglessness, offering a framework for understanding and addressing the deepest anxieties of the human condition.
Thinking, Fast and Slow
Daniel Kahneman
A groundbreaking exploration of the two systems that drive the way we think. Learn about the biases and intuitive thinking that influence our decisions, and discover how to make better choices in business and in life.
The Power of Habit
Charles Duhigg
An exploration of the science of habit formation, how habits influence our daily lives, and how they can be changed. Through compelling stories and scientific research, the book reveals the power of habits in individuals, organizations, and societies, offering insights into how we can transform our lives by understanding and reshaping our habits.
The Body Keeps the Score
Bessel van der Kolk
A groundbreaking investigation into the lasting effects of trauma, and how the body, mind, and brain can work together to heal. This book explores innovative treatments and offers hope for those struggling with the aftermath of overwhelming experiences.
Stop Walking on Eggshells
Paul T. Mason
Are you walking on eggshells around someone you care about? This book provides guidance and support for those in relationships with individuals who have borderline personality disorder (BPD). Learn how to understand BPD behaviors, take back control of your life, and create healthier relationships.
Complete Psychological Works of Sigmund Freud
Sigmund Freud
Sigmund Freud's seminal work delves into the psychological underpinnings of civilization and religion. This volume, featuring 'The Future of an Illusion' and 'Civilization and its Discontents,' explores how societal structures demand instinctual renunciations, leading to widespread discontent. Freud examines the origins of religious ideas as a means to cope with human helplessness against nature and fate, positing them as essential illusions that bind society. A profound analysis of the human psyche's role in shaping culture and belief, this collection offers a critical perspective on the sacrifices and psychological mechanisms inherent in human civilization.
The Anxious Generation
Jonathan Haidt
Explore the alarming rise in anxiety and depression among young people in the digital age. This book investigates how overprotection in the real world and underprotection in the virtual world are rewiring childhood and impacting mental health, offering insights and solutions for parents, educators, and anyone concerned about the well-being of the next generation.