Relationship & Family
Predictably Irrational
Dan Ariely
Why do our headaches persist after taking a one-cent aspirin but disappear when we take a 50-cent aspirin? Why do we splurge on a lavish meal but cut coupons to save 25 cents on a can of soup? In this book, Dan Ariely exposes the hidden forces that shape our decisions, revealing the predictable irrationality that influences our daily lives and choices.
Endure
Alex Hutchinson
Explore the science and psychology of human endurance. Delve into the limits of the human body and mind, and discover how we can push beyond what we thought possible. From the mysteries of muscle fatigue to the power of the brain, this book offers a fascinating look at the world of endurance sports and the science behind it.
Never Enough
Judith Grisel
A neuroscientist and recovering addict explores the science of addiction, revealing how drugs affect the brain and why addiction is so difficult to overcome. Drawing on personal experience and scientific research, this book offers insights into the biological basis of addiction and provides hope for those struggling with substance abuse.
Anxiety Rx
Romie Mushtaq
A holistic guide to understanding and overcoming anxiety by addressing its root causes through diet, lifestyle adjustments, and emotional exploration. Discover practical steps to mitigate anxiety, cultivate inner wisdom, and transform unease into purposeful action.
Collective Illusions
Todd Rose
A groundbreaking exploration of collective illusions, social lies that distort our reality and drive us to conform to what we falsely believe everyone else expects, written by Harvard scholar Todd Rose. Discover how these illusions affect everything from personal success to political polarization, and learn how to reclaim your power and live a more authentic life.
Driven to Distraction
Edward M. Hallowell
A groundbreaking look at Attention Deficit Disorder (ADD) from childhood through adulthood, offering a comprehensive understanding of its symptoms, diagnosis, and treatment. Discover how ADD impacts individuals, couples, and families, and learn strategies for managing its challenges and unlocking the potential within.
Livewired
David Eagleman
Explore the fascinating world of the human brain and its remarkable ability to adapt and rewire itself in response to experience. Discover how our brains are constantly changing, shaping who we are and influencing our futures. From the story of a child with half a brain to the latest research in neuroplasticity, this book unveils the secrets of our ever-changing minds.
I Hate You—Don’t Leave Me
Jerold J. Kreisman
A completely revised and updated understanding of borderline personality disorder. This book offers insights into the causes, treatments, and experiences of individuals with BPD, as well as guidance for their families and professionals. Explore the complexities of this challenging condition and discover pathways to healing and understanding.