Relationship & Family
The Better Angels of Our Nature
Steven Pinker
A groundbreaking exploration of violence in human history, arguing that despite perceptions to the contrary, violence has in fact declined dramatically over long stretches of time. Pinker examines the psychological and historical roots of violence and the factors that have contributed to its reduction, offering a compelling vision of a more peaceful future.
Notes on a Nervous Planet
Matt Haig
In 'Notes on a Nervous Planet,' Matt Haig explores how the modern world, with its constant connectivity and overwhelming information, contributes to anxiety and stress. He offers insights and strategies for protecting our mental health in an age of potential panic, encouraging readers to disconnect, edit their lives, and find peace amidst the chaos.
Chasing the Scream
Johann Hari
A journey to discover the real causes of addiction and how to solve it, told through gripping human stories. This book challenges everything we've been told about addiction.
Irresistible
Adam Alter
Irresistible explores the rise of behavioral addictions in the digital age, examining the psychological tricks that make technologies so compelling and offering solutions to minimize their harmful effects. From smartphones to social media, this book delves into the science of addiction and how it's being harnessed for both good and ill.
This Is Not a Book About Benedict Cumberbatch
Adam Gollner
A thought-provoking exploration of our emotional disconnect from the planetary crisis, examining why we struggle to believe in and act on the face of overwhelming evidence. Through personal anecdotes and historical examples, the author delves into the psychological barriers that prevent us from confronting the challenges of climate change, questioning our values and our capacity for meaningful action.
Making a Psychopath
Mark Freestone
A chilling exploration into the minds of psychopaths by Dr. Mark Freestone, drawing on his extensive experience working with dangerous offenders. Through anonymized case studies, the book challenges misconceptions about psychopathy and delves into the complex interplay of genetics, environment, and personal history that shapes these individuals. From hitmen to manipulators, discover the diverse masks of psychopathy and the unsettling truths behind this misunderstood disorder.
Brainstorm
Daniel J. Siegel
Brainstorm explores the unique characteristics of the teenage brain and how understanding its development can lead to a more fulfilling life for adolescents and adults alike. Debunking common myths, it reveals the power of adolescence for courage, creativity, and connection, offering practical tools for navigating this transformative period.
The Peter Principle
Laurence J. Peter
A humorous and insightful analysis of hierarchical systems, explaining why individuals often rise to a level of incompetence within organizations. The book explores the consequences of promoting individuals based on their performance in previous roles, rather than their suitability for the new position, leading to widespread incompetence in various sectors.