Fooling Houdini
Alex Stone
An exploration into the world of magic, magicians, and the hidden powers of the mind. The author delves into the science and psychology behind magic, his experiences at the Magic Olympics, and his journey to understand the art of deception and illusion.
Fully Present
Susan L. Smalley
Explore the science, art, and practice of mindfulness in this insightful book. Discover how mindfulness can reduce stress, improve attention, and enhance well-being. Learn practical techniques to cultivate a more present and fulfilling life.
Get Some Headspace
Andy Puddicombe
Demystifying meditation, Andy Puddicombe, a former Buddhist monk, makes the practice accessible and relevant for everyone. Discover straightforward tools to cultivate mindfulness, manage stress, and find a sense of calm amidst the chaos of modern life. Learn how to train your mind, integrate meditation into your daily routine, and unlock a deeper sense of peace and well-being.
Go Like Hell
A. J. Baime
A thrilling account of the intense rivalry between Ford and Ferrari in the 1960s, as they battled for dominance at the 24 Hours of Le Mans. Experience the high-stakes world of racing, the brilliant minds behind the cars, and the drivers who risked it all for speed and glory.
Go Wild
John J. Ratey
Explore the profound influence of our interactions with the environment on our destiny and well-being. Discover how lifestyle choices impact gene expression and pave the way for disease, and learn how to tap into nature's design to reestablish evolutionary concordance and eliminate the conflict between our potential and maladaptive influences.
Good Reasons for Bad Feelings
Randolph Nesse
Why are we so prone to mental disorders? Psychiatrist Randolph Nesse explores the evolutionary reasons behind anxiety, depression, and other mental health challenges, offering a new perspective on understanding and treating mental illness. Discover how natural selection has shaped our minds and emotions, and gain insights into the origins of suffering and the potential for love and goodness.
Gut: The Inside Story of Our Body’s Most Underrated Organ
Giulia Enders
An accessible and humorous exploration of the gut and its importance to our overall health and well-being. Discover the fascinating science behind digestion, the role of gut bacteria, and how our gut influences our mood and immune system.
Gut Check
Steven R. Gundry
Discover the secrets of your gut's microbiome and how it influences your health, wellness, and longevity. Learn how to decipher the communication signals within your gut and use them to your advantage, reversing disease and radically improving your overall well-being.