Burn Rate
Andy Dunn
A candid memoir by the founder of Bonobos, detailing his journey building a successful startup while battling bipolar disorder. It's a story of ambition, mental illness, and the struggle to reconcile personal demons with professional aspirations.
White Bears and Other Unwanted Thoughts
Daniel M. Wegner
An exploration into the psychology of mental control, focusing on thought suppression, obsession, and the ironic effects of attempting to control one's own mind. Drawing on laboratory research and real-world examples, this book delves into the reasons why unwanted thoughts persist and the challenges of achieving mental peace.
Running on Empty
Jonice Webb
Discover the invisible force of Emotional Neglect and how it may be affecting your life. This book provides insights and solutions for those who feel unfulfilled or disconnected, offering a path to understanding and healing from childhood emotional wounds.
The Mind and the Brain
Jeffrey M. Schwartz
Explore the groundbreaking science of neuroplasticity and the power of the mind to shape the brain. Discover how mental force can influence brain chemistry and unlock new possibilities for treating mental disorders and understanding the connection between mind and matter.
Dopamine Nation
Anna Lembke
Explore the delicate balance between pleasure and pain in our modern world of overwhelming abundance. Through neuroscience and compelling patient stories, discover practical solutions for managing compulsive overconsumption and finding a healthier, more fulfilling life.
Seeing What Others Don’t
Gary Klein
Explore the fascinating world of insights and how they shape our understanding. Gary Klein delves into the cognitive processes behind those 'aha' moments, offering a compelling look at how we can foster and leverage insights in our daily lives and organizations.
Awakening Joy
James Baraz
Discover how to access the switch inside and live life with greater joy. Based on a popular course, this book offers practical wisdom and inspiration to cultivate happiness, well-being, and a positive outlook, even in challenging times. Learn to transform your mind and heart, and awaken the joy that is already within you.
Eat to Beat Disease
William W. Li
Discover the groundbreaking science of how your body can heal itself through food! Learn how to activate your body's natural defense systems to fight cancer, heart disease, and other ailments by incorporating specific foods into your diet. Empower yourself with knowledge and take control of your health.