Relationship & Family
The Mind at Night
Andrea Rock
An exploration into the science of dreaming, revealing surprising explanations about why dreams look and feel so real and how the mind works in waking consciousness. It delves into the history of dream research, the different stages of sleep, and the potential functions of dreaming, offering a fascinating look at the mind's activity during our sleeping hours.
The Mind Club
Daniel M. Wegner
Explore the mysteries of the mind and how we perceive the minds of others. From animals and robots to the dead and even God, this book delves into the fascinating world of mind perception and its profound implications for morality, ethics, and our understanding of what it means to be human.
The Moral Animal
Robert Wright
A groundbreaking exploration of evolutionary psychology, revealing the hidden Darwinian forces behind our behavior. Robert Wright delves into the complexities of human nature, examining the evolutionary roots of love, sex, friendship, morality, and social status. Prepare to have your understanding of yourself and society profoundly altered.
The Myth of Sanity
Martha Stout
A compassionate exploration of trauma and dissociation, revealing how past terrors can shape our present lives and offering insights into the journey towards genuine sanity. Through compelling stories of trauma survivors, this book illuminates the power of awareness and the possibility of living a more conscious and meaningful life.
The Nightly Dose of Wonder
Rahul Jandial
Explore the fascinating world of dreams with neurosurgeon and neuroscientist Rahul Jandial. This book delves into the science behind dreaming, exploring why we dream, how dreams impact our health and creativity, and how we can harness their power for self-discovery and personal growth. Discover the secrets our brains reveal each night and unlock the transcendent potential of your dreams.
The Origins of Happiness
Andrew E. Clark
Explore the science of well-being and discover what truly matters for a happy and fulfilling life. This book delves into the factors that influence happiness across the life course, offering insights for individuals and policy makers alike.
The Polyvagal Theory
Stephen W. Porges
Explore the groundbreaking Polyvagal Theory, which offers a new understanding of the connections between the autonomic nervous system, social behavior, and emotional regulation. Delve into the neurophysiological foundations of emotions, attachment, communication, and self-regulation, and discover how this theory can inform therapeutic and clinical practices.
The Power of Ideals
William Damon
The Power of Ideals examines the lives and work of six 20th-century moral leaders who pursued moral causes ranging from world peace to social justice and human rights. It uses these six cases to show how people can make choices guided by their moral ideals rather than by base emotion or social pressures.