Relationship & Family
We Need to Talk
Celeste Headlee
In "We Need to Talk," Celeste Headlee shares practical strategies for improving communication skills and fostering meaningful conversations. Drawing from her experience as a radio host, she offers insights on active listening, empathy, and navigating difficult discussions, ultimately helping readers connect more effectively in a fractured world.
We're Pregnant! The First-Time Dad's Pregnancy Handbook
Adrian Kulp
A practical handbook tailored specifically for first-time dads, offering guidance and lessons to help them thrive during pregnancy and beyond. From clinical information to ways to support expecting moms, this book provides straightforward advice and weekly milestones to keep dads engaged and informed throughout the journey.
What to Expect
Heidi Murkoff
A comprehensive guide for parents navigating the first year of their baby's life. From feeding and sleeping to health and development, this book provides practical advice, reassurance, and up-to-date information to help new parents confidently care for their little one.
What Women Want
John Gottman
Unlock the secrets to understanding women with this insightful guide from renowned relationship experts. Based on years of research in the 'Love Lab,' this book reveals what women truly desire in relationships, from trustworthiness and emotional connection to physical safety. Discover practical strategies for attunement, communication, and building lasting intimacy, and become the hero your partner deserves.
What Your ADHD Child Wishes You Knew
Sharon Saline
Based on interviews with dozens of kids from various ethnic and socioeconomic backgrounds, this book gives you insights into the minds and feelings of children and teens with ADHD. Their stories unlock a rich trove of feelings, thoughts, and ideas about themselves and what it means to have ADHD. Their perspectives open up the extraordinary opportunity for parents to better understand their minds, emotions, and actions.
When Panic Attacks
David D. Burns
Discover powerful, drug-free techniques to overcome anxiety and transform your life. "When Panic Attacks" offers a comprehensive approach to managing various anxiety disorders, from chronic worrying to panic attacks, using Cognitive Behavior Therapy (CBT). Learn to change negative thought patterns, confront fears, and unlock hidden emotions to achieve lasting relief and a profound sense of well-being.
Why Anxiety Is Good for You
Wendy Suzuki
A groundbreaking approach to understanding and harnessing anxiety, revealing how it can be a powerful tool for success and fulfillment. Discover how to shift your perspective on anxiety and transform it into a valuable asset in your life.
Why Are We Yelling?
Buster Benson
Discover the art of productive disagreement and transform frustrating battles into pleasant, fruitful exchanges. Learn how to navigate conflicts in your personal and professional life, fostering understanding, growth, and connection. This book offers practical strategies to turn disagreements into opportunities for mutual benefit and collaboration.