Relationship & Family
Get the Guy
Matthew Hussey
Discover the secrets to attracting and keeping the man of your dreams. This book provides practical tools and techniques to help you understand how men think, be proactive in your love life without seeming desperate, and ultimately find a lasting, meaningful relationship.
ADHD 2.0
Edward M. Hallowell
A groundbreaking and life-affirming guide to understanding and thriving with ADHD, offering new science and essential strategies for children and adults to unlock their potential and manage the challenges of distraction, impulsivity, and hyperactivity.
Andy Warhol Was a Hoarder
Claudia Kalb
A journey into the wonder and anguish of the mind as told through the lives of 12 celebrated figures who reshaped the world. The book explores the mental health conditions of famous individuals like Andy Warhol, Marilyn Monroe, Albert Einstein, and Abraham Lincoln, offering insights into the complexities of the human psyche and the intersection of genius and mental illness.
How to Be an Adult in Relationships
David Richo
Explore the five keys to mindful loving and discover how to cultivate healthy, fulfilling relationships. Drawing on Western psychology and Eastern spiritual practices, this book offers practical guidance on navigating the complexities of intimacy, resolving conflicts, and fostering deeper connections with yourself and others.
How to Change Your Mind
Michael Pollan
An exploration of the history and science behind psychedelic drugs, and their potential for treating mental illness, addiction, and existential distress. The book delves into the author's personal experiences and the renaissance of psychedelic research, offering insights into consciousness, spirituality, and the human mind.
The End of Mental Illness
Daniel G. Amen
Dr. Daniel Amen challenges the traditional view of mental illness, advocating for a brain-centered approach that integrates neuroscience and functional medicine. He offers a roadmap to maximize brain health, prevent mental afflictions, and reclaim your life by addressing biological, psychological, social, and spiritual components.
The No-Cry Sleep Solution
Elizabeth Pantley
A practical guide for parents seeking gentle, effective methods to help their babies sleep through the night without resorting to the 'cry it out' approach. It offers a step-by-step plan with customized solutions that respect both the baby's needs and the parents' well-being, promising a more peaceful path to restful nights for the whole family.
How to Raise an Adult
Julie Lythcott-Haims
A compelling exploration of overparenting and its detrimental effects on young adults. Drawing on research, interviews, and personal experience, the author examines how well-intentioned but misguided parenting practices can hinder children's development of self-efficacy and independence, offering practical advice on how to foster resilience and prepare kids for success in the real world.