Relationship & Family
The Science of Storytelling
Will Storr
Explore the science behind storytelling and discover why stories are essential to the human experience. Delve into the neural processes that make stories gripping, profound, and emotional, and learn how to craft narratives that captivate and resonate with your audience. Discover how understanding the brain can make you a better storyteller.
The Self-Driven Child
William Stixrud
A groundbreaking approach to parenting that helps you foster your child's sense of control, inner motivation, and resilience. Discover how to navigate the pressures of modern life while empowering your kids to thrive academically, emotionally, and beyond.
The Seven Principles for Making Marriage Work
John Gottman
Based on years of research in the "Love Lab," this book offers seven principles to guide couples toward a harmonious and lasting marriage. Learn how to enhance your friendship, manage conflict, and create shared meaning to build a stronger, more fulfilling relationship.
The State of Affairs
Esther Perel
A provocative and insightful exploration of modern relationships, infidelity, and the complexities of love, lust, and commitment. This book challenges conventional wisdom and offers a fresh perspective on affairs, examining their meanings, motives, and potential for personal and relational growth.
The Status Game
Will Storr
An investigation into the hidden structure of human life, exploring how the pursuit of status shapes our thoughts, beliefs, and actions. From tribal societies to modern corporations, the book delves into the subconscious drives that fuel our quest for rank and the profound impact it has on our well-being, relationships, and society as a whole.
The Sweet Spot
Paul Bloom
An exploration of why we seek out suffering, and how pain and struggle can lead to pleasure, meaning, and a fulfilling life. This book challenges the notion that humans are purely hedonistic, arguing that our appetite for pain reveals a deeper, more transcendent aspect of human nature.
Unwinding Anxiety
Judson Brewer
Unwinding Anxiety offers a groundbreaking approach to understanding and overcoming anxiety. Drawing on neuroscience and mindfulness techniques, Dr. Judson Brewer provides practical tools to break free from cycles of worry and fear, helping you rewire your brain for greater calm and well-being. Discover how to identify anxiety triggers, update your brain's reward system, and cultivate a bigger, better offer for lasting change.
What Happened to You?
Bruce D. Perry
In "What Happened to You?", Bruce D. Perry and Oprah Winfrey explore the impact of trauma on our brains and how it shapes our behaviors and relationships. Through insightful conversations and real-life stories, they offer a path to understanding, healing, and resilience, providing hope for a more fulfilling life.