Relationship & Family
The Four Noble Truths of Love
Susan Piver
Susan Piver brings together decades of wisdom and experience from both her Buddhist practice and her relationships. This book is direct, insightful and honest to its core. Using the lens of the Buddha’s noble truths and the path of liberation, Susan presents a practical road map that can be accessed by anyone. She is definitely a wise guide on what it truly means to love altogether and how compassion and insight can be mined from the ups and downs of everyday life and every connection.
The Gift of Therapy
Irvin D. Yalom
In 'The Gift of Therapy,' a renowned psychiatrist shares his wisdom and experience in an open letter to aspiring therapists and their patients. This book offers invaluable insights into the therapeutic process, emphasizing the importance of the relationship between therapist and patient, and providing guidance on navigating the complexities of human emotions and experiences.
The Highly Sensitive Person
Elaine N. Aron
Discover the science behind high sensitivity and learn how to thrive as a highly sensitive person (HSP) in an overwhelming world. This book offers insights, strategies, and a deeper understanding of the traits, challenges, and gifts associated with being an HSP, helping you to navigate relationships, career, and personal well-being with greater self-awareness and confidence.
Conversations Worth Having
Jackie Stavros
Discover how to transform your interactions into meaningful exchanges that foster collaboration, spark innovation, and drive positive change. Learn the art of asking generative questions, framing conversations for engagement, and tuning in to create a world that works for all.
The Intelligence Trap
David Robson
Why do intelligent people sometimes act foolishly? This book explores the flaws in our understanding of intelligence and the ways that even the brightest minds can backfire. It also outlines the thinking dispositions and cognitive abilities that are crucial for good reasoning, offering practical techniques to cultivate them and avoid the intelligence trap.
The Joy of Movement
Kelly McGonigal
Explore the science behind why physical activity makes us happier, more hopeful, connected, and courageous. Discover how movement can shift a person’s mood, empower them to sense their own strength, and foster courage and hope. Learn how exercise can rescue you from isolation and despair, remind you how to experience joy, and give you a place to belong.
The Love Prescription
John Gottman
Discover the small, daily actions that can transform your relationship in just seven days. Based on decades of research from the renowned Gottman Institute, The Love Prescription offers a practical guide to building intimacy, connection, and lasting joy with your partner. Learn how simple gestures and mindful interactions can create a thriving and fulfilling love life.
The Male Brain
Louann Brizendine
An exploration of the unique structures and hormonal biology of the male brain, revealing how it shapes a man's reality from boyhood through adulthood. Discover the science behind male behaviors, emotions, and instincts, and gain a deeper understanding of the men in your life.