Reasons to Stay Alive
Matt Haig
A candid and insightful exploration of depression and anxiety, offering solace, hope, and practical advice for those struggling with mental illness. Matt Haig shares his personal experiences and offers reasons to keep going, even when life seems impossible.
Reboot
Jerry Colonna
Reboot is a guide to help leaders grow into better humans by facing their fears, caring for themselves and others, being radically honest, and inquiring within. It offers a path to equanimity and peace, teaching readers how to be real and authentic in their leadership roles and personal lives.
Be Fearless
Jean Case
A call to action for those who seek to live extraordinary lives. Be Fearless tells the stories of innovators and activists, artists and entrepreneurs, scientists and explorers, and individuals from organizations and businesses who answered that question with actions that spoke louder than words. It provides a road map for effective change-making for people from all walks of life.
Rest: Why You Get More Done When You Work Less
Alex Soojung-Kim Pang
A fascinating exploration of the crucial role of rest in our lives, arguing that it's not just a physical necessity but a key ingredient for creativity, productivity, and overall well-being. Drawing on science, history, and the lives of creative individuals, this book offers a compelling case for embracing rest as an active and essential component of a fulfilling life.
Be Where Your Feet Are
Scott O'Neil
Discover the power of presence and focus in a world of constant distractions. Through inspiring stories and practical advice, this book guides you on a journey of self-discovery, helping you find success and fulfillment by being 100% present wherever you are.
Be Your Future Self Now
Benjamin Hardy
Discover the science-backed strategies to connect with your Future Self and unlock your full potential. Learn how to overcome obstacles, make wiser decisions, and create a life of purpose, meaning, and success. Inspired by the transformative journey of MrBeast, this book provides a practical guide to living powerfully in the present by embracing your desired future.
Learned Optimism
Martin E. P. Seligman
A guide to understanding and overcoming pessimism by learning the skills of optimism. Based on 25 years of study, this book offers techniques to change negative thinking habits, prevent depression, improve achievement, and enhance overall well-being. Discover how your explanatory style impacts your sense of control and learn to cultivate a more optimistic outlook on life.
Be the Love
Sarah Prout
Embark on a transformative journey of self-discovery and healing with 'Be the Love.' This book is an invitation to claim the hidden powers of your heart, guiding you back to yourself and into a space of clarity, alignment, and confidence. Discover the 'Be the Love' philosophy—feel, heal, and reveal—and learn how to turn feelings of overwhelm, doubt, and fear into love, trust, and joy. Through vulnerable storytelling and practical exercises, Sarah Prout shows you how to master self-care, intuition, and intention, empowering you to manifest the life of your dreams.