The Art of Happiness
His Holiness the Dalai Lama
A profound exploration of happiness by the Dalai Lama and psychiatrist Howard C. Cutler, offering insights and practices to cultivate inner peace and lasting joy in the face of life's challenges. Discover how to train your mind, transform suffering, and live a more meaningful life.
Wild: From Lost to Found on the Pacific Crest Trail
Cheryl Strayed
A powerful and inspiring memoir of a woman's 1,100-mile solo hike along the Pacific Crest Trail as a way to cope with personal tragedy and rediscover herself. Battling physical exhaustion and emotional turmoil, she confronts her demons and finds strength in the wilderness.
Help Me!
Marianne Power
A hilarious and insightful memoir of a woman who spends a year following the advice of self-help gurus to see if it actually works. From overcoming fears to finding love and happiness, Marianne Power puts popular self-help books to the test and shares her often-comical experiences.
Hinch Yourself Happy
Sophie Hinchliffe
Discover the cleaning tips and tricks that social media sensation Mrs. Hinch uses to keep her home sparkling and her mind at peace. From tackling tough stains to creating a calming atmosphere, this book offers practical advice and personal anecdotes to help you 'Hinch Yourself Happy' and transform your living space into a sanctuary.
Radical Compassion
Tara Brach
Discover the transformative power of RAIN—Recognize, Allow, Investigate, Nurture—a simple yet profound practice for cultivating self-compassion and healing emotional pain. Learn to break free from the trance of unworthiness and embrace a life of presence, kindness, and radical compassion for yourself and the world around you.
How Proust Can Change Your Life
Alain de Botton
A charming and insightful exploration of Marcel Proust's life and work, offering practical advice on how to improve one's own life. De Botton dissects Proust's wisdom on friendship, reading, attention, and being alive, providing a fresh and unique perspective that is both intoxicating and wise.
How Successful People Think
John C. Maxwell
Unlock the secrets to success by changing the way you think! John C. Maxwell, a renowned leadership expert, shares eleven essential thinking skills that separate successful people from the rest. Learn how to cultivate big-picture thinking, harness creative thinking, and utilize strategic thinking to achieve your personal and professional goals. Discover how to transform your life by mastering the art of good thinking.
How to Stop Feeling Like Sh*t
Andrea Owen
Discover the 14 common habits that keep women feeling stuck and unhappy. This book provides practical tools and insights to break free from self-sabotaging behaviors, cultivate self-compassion, and start living a more kick-ass life. Learn to recognize your triggers, manage your inner critic, and embrace a life of authenticity and joy.