The Happiness Advantage
Shawn Achor
Based on research in the field of positive psychology, this book explores how happiness and optimism can fuel performance and achievement in the workplace. It introduces seven actionable principles to help readers cultivate a positive mindset, overcome challenges, and unlock their full potential for success and fulfillment.
The Happiness Trap
Russ Harris
Discover the revolutionary approach to personal growth that will help you escape the happiness trap and live a rich, full, and meaningful life. Based on Acceptance and Commitment Therapy (ACT), this book provides practical skills to handle painful thoughts and feelings effectively, enabling you to create a life worth living, regardless of your circumstances.
The Human Edge
Greg Orme
Discover how to thrive in the age of AI by harnessing your uniquely human skills of curiosity and creativity. This book provides a practical guide to differentiating yourself from machines and unlocking your potential in the digital economy. Learn how to cultivate consciousness, curiosity, creativity, and collaboration to stay ahead in a rapidly changing world.
The Inner Game of Tennis
W. Timothy Gallwey
Unlock your potential on and off the court with The Inner Game of Tennis. This groundbreaking book reveals how to overcome mental obstacles such as nervousness and self-doubt, achieve relaxed concentration, and discover a natural process for learning and improving performance in any area of life. Learn to quiet your mind, trust your body, and find a new level of mastery and satisfaction.
The Lemonade Life
Zack Friedman
Discover how to transform your life by adopting the principles of the 'Lemonade Life.' Learn to fuel success, create happiness, and conquer any challenge through a change in perspective, embracing risk, fostering independence, cultivating self-awareness, and taking decisive action. This book provides a practical guide to living life on your own terms, with purpose and possibility.
The Light We Carry
Michelle Obama
In 'The Light We Carry,' Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including beliefs she employs to overcome barriers and live more confidently. With her signature humor, honesty, and compassion, she also explores issues relating to race, gender, and visibility, encouraging readers to work with their own light to illuminate the world around them.
Create Space
Derek Draper
Create Space is a guide for those who are serious about ‘being the best they can be’. It blends research, considered insights and storytelling to offer a very practical framework to take control and make space for reflection, learning, possibilities and being. It will act as a useful ‘coach’ in all aspects of one’s life and at all stages in one’s career.
The Mental Toughness Handbook
Damon Zahariades
A comprehensive guide to developing mental toughness, this book provides a step-by-step action plan to endure and conquer any hardship or challenge. Learn how to build resilience, manage negative emotions, and overcome adversity with courage and poise, transforming your mindset and achieving greater success in all areas of your life.