Stop Overthinking
Nick Trenton
Discover practical techniques to relieve stress, stop negative thought spirals, and declutter your mind. Learn to focus on the present, manage anxiety, and regain control of your thoughts for a calmer, more fulfilling life.
Stop Reading the News
Rolf Dobelli
In 'Stop Reading the News,' Rolf Dobelli argues that consuming news is detrimental to our mental health, well-being, and decision-making abilities. He presents a compelling case for abstaining from the news and offers practical advice on how to live a happier, calmer, and wiser life by focusing on what truly matters.
Stress Less, Accomplish More
Emily Fletcher
Unlock extraordinary performance by learning to stress less. This book introduces the Z Technique, a powerful meditation practice designed for busy, achievement-minded individuals. Discover how to improve your cognitive function, creativity, and overall well-being by investing just fifteen minutes twice a day.
On Fire
John O'Leary
After being burned on 100% of his body as a child, John O'Leary shares his incredible story of survival and the seven choices that helped him ignite a radically inspired life. Discover how to embrace the lessons from your past, actively engage in the miracle of each moment, and ignite the limitless possibility of tomorrow.
Super Thinking
Gabriel Weinberg
Unlock the power of super thinking with this guide to mental models. Learn how to make better decisions, solve complex problems, and understand the world around you by mastering a diverse set of cognitive tools. From physics to psychology, discover the essential models that will transform your thinking and lead to greater success in all areas of life.
Cleaning Up Your Mental Mess
Caroline Leaf
Discover a scientifically tested system to navigate the uncertain world, reduce anxiety and stress, and create new neural pathways for a healthier mind. Cleaning Up Your Mental Mess offers a five-step plan to discern and rid ourselves of anxiety and depression to improve our overall health.
Superforecasting
Philip Tetlock
A groundbreaking exploration of the art and science of prediction, revealing how some people can foresee the future with remarkable accuracy. Superforecasting offers practical insights and techniques for improving your own forecasting abilities and making better decisions in an uncertain world.
The 15 Invaluable Laws of Growth
John C. Maxwell
Unlock your potential and achieve personal growth with the 15 invaluable laws presented in this book. Learn how to develop the right attitude, tap into your passion, and cultivate your skills to become the person you were created to be. Discover the principles that will guide you on a journey of self-improvement and help you reach new heights in all areas of your life.