Real Self-Care
Pooja Lakshmin
Discover the truth about self-care and how to implement real, sustainable practices that transform your life from the inside out. Dr. Pooja Lakshmin, a psychiatrist specializing in women's mental health, exposes the empty promises of faux self-care and provides a revolutionary program for redefining wellness and reclaiming your power.
Reasons to Stay Alive
Matt Haig
A candid and insightful exploration of depression and anxiety, offering solace, hope, and practical advice for those struggling with mental illness. Matt Haig shares his personal experiences and offers reasons to keep going, even when life seems impossible.
Reboot
Jerry Colonna
Reboot is a guide to help leaders grow into better humans by facing their fears, caring for themselves and others, being radically honest, and inquiring within. It offers a path to equanimity and peace, teaching readers how to be real and authentic in their leadership roles and personal lives.
Be Fearless
Jean Case
A call to action for those who seek to live extraordinary lives. Be Fearless tells the stories of innovators and activists, artists and entrepreneurs, scientists and explorers, and individuals from organizations and businesses who answered that question with actions that spoke louder than words. It provides a road map for effective change-making for people from all walks of life.
Be Where Your Feet Are
Scott O'Neil
Discover the power of presence and focus in a world of constant distractions. Through inspiring stories and practical advice, this book guides you on a journey of self-discovery, helping you find success and fulfillment by being 100% present wherever you are.
Be Your Future Self Now
Benjamin Hardy
Discover the science-backed strategies to connect with your Future Self and unlock your full potential. Learn how to overcome obstacles, make wiser decisions, and create a life of purpose, meaning, and success. Inspired by the transformative journey of MrBeast, this book provides a practical guide to living powerfully in the present by embracing your desired future.
Be the Love
Sarah Prout
Embark on a transformative journey of self-discovery and healing with 'Be the Love.' This book is an invitation to claim the hidden powers of your heart, guiding you back to yourself and into a space of clarity, alignment, and confidence. Discover the 'Be the Love' philosophy—feel, heal, and reveal—and learn how to turn feelings of overwhelm, doubt, and fear into love, trust, and joy. Through vulnerable storytelling and practical exercises, Sarah Prout shows you how to master self-care, intuition, and intention, empowering you to manifest the life of your dreams.
You Are the Placebo
Joe Dispenza
Explore the science behind the placebo effect and discover how your thoughts, beliefs, and emotions can influence your health and well-being. Learn how to harness the power of your mind to create positive changes in your body and life, and realize that you have the potential to be your own placebo.