Emotional Agility
Susan David
A guide to becoming more aware of your emotions, learning to accept and make peace with them, and then flourishing by increasing your emotional agility. It offers tools and techniques to help you come to terms with even your most difficult emotions, enhance your ability to enjoy your relationships, achieve your goals, and live your life to the fullest.
Essentialism
Greg McKeown
Essentialism is not about how to get more things done; it's about how to get the right things done. It doesn’t mean just doing less for the sake of less either. It is about making the wisest possible investment of your time and energy in order to operate at our highest point of contribution by doing only what is essential.
Evolve Your Brain
Joe Dispenza
Discover the power of your mind to transform your brain and your life. Explore the science behind neuroplasticity and learn how to intentionally reshape your thoughts, actions, and destiny. This book offers practical suggestions for managing your internal universe and unlocking your potential for change.
Flow: The Psychology of Optimal Experience
Mihaly Csikszentmihalyi
A groundbreaking investigation into the positive aspects of human experience--joy, creativity, and the process of total involvement with life that is called flow. Learn how to control your inner experience to determine the quality of your life and achieve a state of deep enjoyment and fulfillment.
Happy Accidents
David Ahearn
Discover the transformative power of "Yes, And" in both your professional and personal life. This book explores how the principles of improvisation can unlock creativity, foster collaboration, and lead to unexpected opportunities. Learn how to embrace positivity, overcome negativity, and achieve greater success by saying "yes" to life's possibilities.
Happy Sexy Millionaire
Steven Bartlett
A guide to fulfillment, love, and success from the perspective of a young, self-made millionaire. Steven Bartlett shares unconventional ideas and scientifically proven strategies to help readers find what they're truly searching for in life, beyond the superficial markers of success.
Learn Like a Pro
Barbara Oakley
Unlock your learning potential with science-backed strategies! "Learn Like a Pro" offers a crash course in improving your ability to learn anything, from math to languages, using insights from neuroscience and cognitive psychology. Discover practical tools and techniques to reduce frustration, enhance focus, and achieve study success.
Love Life
Matthew Hussey
A guide to raising your standards, finding your person, and living happily, no matter what. Matthew Hussey shares lessons and stories that have changed his life and the lives of millions, offering advice rooted in human nature to help you navigate the complexities of love and life.