Neurohacks
Elizabeth R. Ricker
Unlock your brain's full potential with Neurohacks. This book provides evidence-based tools and techniques to upgrade your mental performance, improve focus, enhance emotional regulation, and boost creativity. Learn how to design self-experiments, track your progress, and take control of your cognitive well-being.
Never Binge Again(tm)
Glenn Livingston
Discover a groundbreaking approach to overcoming overeating and binge eating. "Never Binge Again" offers a unique mental trick to reprogram your mind, helping you think like a permanently thin person and stick to your chosen food plan. Gain effortless control over your eating habits and achieve lasting peace with food.
Next Level Downsizing
Matt Paxton
A comprehensive guide by decluttering expert Matt Paxton, designed to help individuals downsize, declutter, and organize their homes. Drawing from years of experience, the book offers a step-by-step system to navigate the emotional and practical challenges of letting go of possessions and transitioning to a simpler, more fulfilling life.
Nobody Is Coming to Save You
Lt. Col. Scott Mann
A retired Green Beret shares his guide to navigating the chaos of the modern world and achieving goals by fostering human connection and overcoming the distractions, disengagement, disconnection, and distrust that plague society. Learn how to lead from the rooftop and inspire others to take action, even in the most challenging circumstances.
Non-Thinking
Joseph Nguyen
Discover the key to unlocking inner peace and lasting happiness by understanding the power of non-thinking. This guide offers practical frameworks and insights to help you break free from destructive thought patterns, cultivate unconditional love, and create a life filled with joy and fulfillment.
Not Nice
Aziz Gazipura
Are you tired of being 'too nice'? Dr. Aziz Gazipura challenges the cultural assumption that nice is always good, revealing how it can lead to anxiety, guilt, and frustration. Discover how to break free from the 'niceness cage' and embrace authenticity, set boundaries, and create deeper, more fulfilling relationships. Learn to be 'Not Nice' and unlock your true potential for happiness and success.
One Decision
Mike Bayer
Discover how to make authentic decisions that lead to a better life. Drawing from his experience as a life coach, Mike Bayer guides you through a process of self-discovery, helping you identify your Best Self and make choices aligned with your true values. Learn to turn obstacles into opportunities and create a life filled with peace, joy, and fulfillment.
Overcoming Procrastination
Neil Fiore
Discover how to break free from the procrastination cycle and cultivate the 'Now Habit' for increased productivity and guilt-free leisure. This book provides practical techniques to overcome the fear of failure, perfectionism, and low self-esteem, enabling you to focus on the present and achieve your goals with confidence and enthusiasm.