Choosing to Run
Des Linden
In this gripping memoir, Des Linden, an elite marathoner, recounts her journey to the pinnacle of her sport, culminating in her historic victory at the 2018 Boston Marathon amidst the most challenging weather conditions. From her early days balancing sports with family expectations to her professional career navigating injuries and fierce competition, Linden's story is one of resilience, determination, and the power of choosing to run.
Co-Active Coaching
Laura Whitworth
Discover new skills for coaching people toward success in work and life with this comprehensive guide. Learn the co-active coaching model and techniques to empower individuals to find their own answers, achieve their goals, and live a more fulfilling life.
Codependent No More Workbook
Melody Beattie
A companion workbook to the classic 'Codependent No More,' this book provides exercises and activities to help individuals understand and overcome codependent behaviors, develop self-love and trust, and build healthier relationships. It guides readers through the Twelve Steps, offering insights and tools for healing and personal growth.
Cognitive Behavioral Therapy
Olivia Telford
Discover simple yet effective techniques to overcome depression, relieve anxiety, and rewire your brain using Cognitive Behavioral Therapy (CBT). This book provides practical exercises and strategies to transform your thinking, improve your mental health, and lead a more fulfilling life.
Collaborative Intelligence
Dawna Markova
Discover how to unlock the power of collaborative intelligence (CQ) and bridge divides by understanding diverse thinking styles. Learn practical strategies to maximize intellectual diversity, foster innovation, and create a collaborative future in a complex world.
Comfort Crisis
Michael Easter
In "Comfort Crisis," Michael Easter explores the radical idea that our modern, overly comfortable lifestyles are detrimental to our well-being. Through a journey into the Alaskan Arctic and insights from science and philosophy, Easter reveals how embracing discomfort can lead to a happier, healthier, and more meaningful life. Discover the power of rewilding, rewiring, and stepping outside your comfort zone to unlock your full potential.
Coming Alive in the Age of Anxiety
Phil Stutz
From the renowned psychiatrist and subject of the Netflix documentary Stutz, comes a collection of essays offering a new perspective on mental health in the age of anxiety. Explore practical tools and insights to navigate challenges, cultivate inner strength, and find meaning in a world filled with uncertainty.
Communicate to Influence
Ben Decker
Unlock the power of influence and inspire action with this essential guide to effective communication. Learn how to connect with your audience, build trust, and deliver messages that resonate, whether you're on stage or in the boardroom. Transform your communication skills and become a leader who motivates and inspires.