The Anti-Self
Jonathan Rosen
Jonathan Rosen tells the story of his friendship with Michael Laudor, a brilliant and troubled man who achieved great academic success but struggled with schizophrenia. The book explores their childhood in New Rochelle, their shared intellectual pursuits, and the impact of Michael's mental illness on their lives and community.
The Anxiety and Phobia Workbook
Edmund J. Bourne
A comprehensive guide to understanding and overcoming anxiety and phobias. This workbook offers practical skills and step-by-step procedures to help readers cope with panic, anxiety, and phobias, incorporating strategies that address the body, behavior, feelings, mind, interpersonal relations, self-esteem, and spirituality.
The Argonauts
Maggie Nelson
A genre-bending memoir that explores the complexities of love, language, and identity. Maggie Nelson weaves together personal experiences with critical theory to create a powerful and moving exploration of what it means to be human.
The Art of Explanation
Ros Atkins
Unlock the secrets to clear and impactful communication with 'The Art of Explanation' by BBC presenter Ros Atkins. Learn how to distill complex information, engage your audience, and achieve your goals in any setting, from presentations to everyday conversations. Master the ten elements of a good explanation and the seven steps to express yourself with clarity and impact.
The Art of Insubordination
Todd B. Kashdan
A practical handbook teaching readers how to increase their odds of success as dissenters and non-conformists. It provides strategies for championing unconventional ideas, building resilience, and mobilizing others to create positive change in a world that often resists novelty.
The Art of Letting Go
Nick Trenton
Discover the transformative power of letting go in this insightful guide. Learn how to release emotional burdens, break free from negative thought patterns, and cultivate a more mindful and meaningful life. Drawing upon psychological techniques and personal experiences, this book empowers you to embrace emotional freedom and find inner peace.
The Art of Living Alone
Jane Mathews
Discover the joys and freedom of living alone. This book offers practical advice and inspiration for creating a fulfilling and happy solo life, covering everything from managing finances and health to nurturing relationships and spirituality. Learn to embrace solitude and transform it into a powerful source of self-discovery and independence.
The Art of Logic in an Illogical World
Eugenia Cheng
In a world awash with terrible arguments, conflict, and fake news, Eugenia Cheng offers a lifebelt: logic. But like any lifebelt, it will only help us if we use it well. This means not only understanding logic better, but also understanding emotions better and, most importantly, the interaction between them. Discover how to use logic productively in the real human world.