
Emotional Intelligence for Project Managers
10 minThe People Skills You Need to Achieve Outstanding Results
Introduction
Narrator: Imagine being a successful, certified project manager with nearly two decades of experience, yet feeling stuck. You’ve been passed over for a key promotion, and you can’t shake the feeling that your lack of strong personal and professional relationships is holding you back. This was the reality for Anthony Mersino in 2001. During a session with his career coach, Rich, he was asked a question that would change the trajectory of his career: "Do you have any idea how dangerous it is not to be in touch with your feelings?" That single, startling question forced a realization: technical expertise and process mastery were not enough. The missing piece, the dangerous void in his professional toolkit, was an understanding of emotions.
In his book, Emotional Intelligence for Project Managers, Anthony C. Mersino argues that this "soft skill" is, in fact, the most critical competency for navigating the complex, high-pressure world of project management. He reveals that success isn't just about managing schedules, budgets, and scope; it's about managing people, and that begins with managing oneself.
Leadership Begins with Self-Mastery
Key Insight 1
Narrator: Before a project manager can effectively lead a team, they must first learn to lead themselves. Mersino frames this as the foundational principle of emotional intelligence, breaking it down into two core components: self-awareness and self-management. Self-awareness is the ability to recognize one's own emotional state, while self-management is the ability to control one's reactions. One cannot exist without the other.
Mersino shares his own difficult journey toward self-awareness, explaining how growing up in an alcoholic family taught him to suppress his feelings. This emotional numbness followed him into his adult life, creating a constant, low-level fear and an inability to connect with his own anger or sadness. It took years of dedicated work to even begin to recognize the physical sensations associated with his emotions.
This lack of self-management can be disastrous in a leadership role. Mersino describes a former boss he calls the "Caveman Manager," a "rage-aholic" who achieved results by berating and intimidating his team. While he delivered projects, his methods created a toxic environment built on fear. In today's workplace, such behavior is not just unpleasant; it's a liability. The "Caveman Manager" lacked the self-control to manage his anger, proving that without self-mastery, leadership becomes a blunt instrument rather than a tool for inspiration.
Emotions Are Data, Not Distractions
Key Insight 2
Narrator: A common misconception is that emotions are irrational noise that gets in the way of logical decision-making. Mersino argues the opposite: emotion is information. To help project managers decode this information, he introduces the SASHET framework, which categorizes the vast spectrum of human feeling into six primary families: Sad, Angry, Scared, Happy, Excited, and Tender. Recognizing which family an emotion belongs to is the first step in understanding the data it provides about a situation.
However, our own minds can corrupt this data through what Mersino calls "stinking thinking"—distorted cognitive patterns that lead to emotional breakdowns. One of the most common patterns is "all or nothing" thinking. Mersino recounts a time he was flying home from a business trip. He rushed to the airport and managed to get on a flight that was an hour earlier than his original booking. The catch? He had to give up his first-class upgrade and sit in a middle seat in economy. For the entire flight, he seethed with anger and resentment over the lost upgrade. When he arrived home an hour early, he described the trip to his wife as "awful." His all-or-nothing thinking had completely discounted the positive outcome—getting home sooner—because he didn't get everything he wanted. For a project manager, this cognitive distortion can turn a 95% successful project into a perceived total failure, destroying morale and perspective.
Social Awareness Requires Seeing Past the Professional Mask
Key Insight 3
Narrator: Once a leader has a handle on their own emotions, the focus must shift outward. Social awareness is the ability to accurately read the emotions and political realities of others. This is especially challenging in a professional environment, where people are often conditioned to hide their true feelings.
Mersino explains that empathy is the core skill of social awareness. It’s not about agreeing with someone, but about understanding their perspective and feelings. This is often achieved through empathetic listening—focusing completely on the other person without judgment and summarizing what you hear to ensure understanding. Beyond individuals, social awareness extends to the organization itself. A project manager must learn to read the company's culture. Mersino points to the "My Moto" posters at Motorola or the loaner bikes at Hewlett-Packard as symbols that communicate organizational values like entrepreneurship, trust, and stewardship.
He also notes that what an organization rewards reveals its true priorities. He tells the story of an organization that celebrated "heroic" teams who worked overnight to rescue failing projects. This culture, which he likens to a bus driver intentionally driving close to a cliff, inadvertently devalued well-planned, smoothly executed projects. An emotionally intelligent project manager must be aware of these undercurrents to navigate the political landscape effectively.
Relationship Management Is a Deliberate and Systematic Process
Key Insight 4
Narrator: Armed with self-awareness and social awareness, a project manager can move to the final competency: relationship management. This isn't about simply being friendly; it's the deliberate use of emotional understanding to build trust, influence others, and navigate conflict. Mersino stresses that this is a systematic process, not a passive one.
He provides a powerful example of a project manager who was struggling with an aloof and uninvolved executive sponsor. The PM's first instinct was to avoid the executive, but his functional manager coached him to do the opposite. The PM began scheduling regular "executive briefings." These meetings weren't just for status updates; they were a tool to build a relationship. By consistently showing up and demonstrating that he understood the executive's objectives, the project manager transformed an aloof stakeholder into a key ally. This relationship proved crucial for getting project buy-in, securing resources, and resolving difficult issues down the line. This illustrates that managing key relationships, especially with those who are neutral or negative, is a strategic imperative for project success.
Emotionally Intelligent Leadership Confronts Conflict and Inspires Vision
Key Insight 5
Narrator: Bringing all the competencies together, Mersino shows how emotional intelligence defines effective project team leadership. An emotionally intelligent leader doesn't shy away from conflict; they see it as an opportunity. The traditional approaches to conflict—avoiding, smoothing, or forcing—fail to address the root cause. The most effective approach is confrontation, which requires understanding the feelings and needs of all parties.
Mersino tells of a time he was appointed co-test manager on a large project and found himself clashing with his counterpart. Frustrated, he went to the project director to complain. The director's response was to invite both co-test managers to lunch and, in front of the other person, ask Mersino to explain the problem. It was an uncomfortable but powerful lesson: the most direct way to resolve an issue is to address it head-on with the person involved.
Beyond managing conflict, inspirational leadership involves casting a compelling vision and attracting the best people. Mersino cites research showing that the best IT developers outperform the worst by a factor of ten to one. An emotionally intelligent leader creates an environment where these top performers want to work, not through commands, but through clear communication, genuine support, and a shared sense of purpose.
Conclusion
Narrator: The single most important takeaway from Emotional Intelligence for Project Managers is that technical skills and process knowledge are merely the price of entry. True project success—and career advancement—is determined by one's ability to understand and manage the human element. Projects are accomplished by people, and emotional intelligence is the essential operating system for leading them effectively.
While a PMP certification can validate your knowledge of project management frameworks, it cannot measure your self-awareness, your empathy, or your ability to resolve a conflict with integrity. The book's ultimate challenge is for leaders to turn their focus inward. It asks not just what you are managing, but how you are managing yourself and your relationships in the process. Are you building a team, or just building a project schedule?