Aibrary Logo
The Stress Prescription cover

The Stress Prescription

Personal Development

Elissa Epel

All Podcasts

3 in total
Book Summary
The Stress Prescription
10 min
Curated Podcast
The Stress Paradox
11 min
Podcast thumbnail
Curated Podcast
The 'Mind-Body Connection' Is Real: Rethinking Your Approach to Stress.
9 min

Related Books

No Pressure, No Diamonds cover

No Pressure, No Diamonds

Matt Symonds
Personal Development
Reinvent Yourself cover

Reinvent Yourself

James Altucher
Personal Development
The Courage to Teach cover

The Courage to Teach

Parker J. Palmer
Personal Development
LIT: Life Ignition Tools to Spark Momentum, Purpose, and Impact cover

LIT: Life Ignition Tools to Spark Momentum, Purpose, and Impact

Jeffrey Karp
Personal Development
Win at Work and Succeed at Life cover

Win at Work and Succeed at Life

Michael Hyatt
Personal Development
Emergency: This Book Will Save Your Life cover

Emergency: This Book Will Save Your Life

Neil Strauss
Personal Development
The Fun Habit cover

The Fun Habit

Mike Rucker
Personal Development
Build for Tomorrow cover

Build for Tomorrow

Jason Feifer
Personal Development
Shift into a Higher Gear cover

Shift into a Higher Gear

Delatorro McNeal
Personal Development
Fear Is Not the Boss of You cover

Fear Is Not the Boss of You

Jennifer Allwood
Personal Development
00:00/00:00