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Trust

9 min

Why We Deceive and How We're Deceived

Introduction

Narrator: On August 15, 1998, a 500-pound car bomb detonated in the town center of Omagh, Northern Ireland, killing 29 people and injuring over 200. The Real IRA, a dissident republican group, claimed responsibility but quickly issued an apology, stating that civilians were not the intended target and expressing regret for the "absolute tragedy." Conventional wisdom suggests an apology is the first step toward mending a grievous wrong. Yet, the public and political leaders met this apology not with forgiveness, but with fury, calling it a "cynical insult." Why did this attempt to repair trust fail so spectacularly? And what does it reveal about the fragile, often counterintuitive, nature of trust itself?

In his book, Trust: Why We Deceive and How We're Deceived, author and psychologist David DeSteno dismantles our most common assumptions about how trust is built, broken, and repaired. He argues that our intuitions are often wrong, leading us to make situations worse when we are trying to make them better.

The Paradox of Initial Trust

Key Insight 1

Narrator: Most people believe that trust is something earned slowly, starting from zero. We are taught to be cautious, to verify, and to protect ourselves from the opportunism of others. However, DeSteno reveals that this is not how humans operate. In reality, we exhibit surprisingly high levels of initial trust in strangers. This default to trust is what allows society to function; it’s why we can order food from a new restaurant, entrusting our health and credit card information to a chain of unknown people, or get in a ride-share with a driver we’ve never met.

The problem isn't that we fail to establish trust. The problem is that this high initial trust is exceedingly fragile. It can be shattered by a single questionable incident, a rumor, or an unsubstantiated allegation. This fragility is rooted in a fundamental cognitive bias: we weigh losses far more heavily than gains. The pain of a single betrayal often overshadows the benefits of dozens of positive interactions, making us quick to withdraw trust and slow to grant it back. This creates a paradox where our natural inclination to trust is constantly at war with our deep-seated fear of being betrayed.

The Two Faces of Failure: Competence vs. Integrity

Key Insight 2

Narrator: When trust is broken, not all violations are created equal. DeSteno argues that we subconsciously categorize failures into two distinct buckets: competence and integrity. A competence failure is a mistake of skill—an accountant who makes an error on a tax form due to a lack of knowledge. An integrity failure is a mistake of character—an accountant who intentionally falsifies a tax form to cheat. Our response to these two types of failure is radically different.

We have a positive bias toward competence. We assume that even skilled people can have an off day, so we are quick to forgive a single mistake. However, we have a strong negative bias toward integrity. We believe that a single dishonest act is a reliable signal of a corrupt character. This explains why Johnson & Johnson was able to successfully repair trust after the 1982 Tylenol crisis. When cyanide-laced pills killed seven people, the company framed the issue as a competence failure—a failure to foresee a malicious tampering threat. By taking immediate responsibility, recalling all products, and introducing tamper-proof packaging, they signaled that they had learned from their mistake and improved their competence. In contrast, the Real IRA’s apology for the Omagh bombing failed because the act was perceived as an unforgivable integrity violation. No expression of regret could outweigh the public’s belief that the group was fundamentally immoral.

The Apology Trap

Key Insight 3

Narrator: Given the distinction between competence and integrity, it follows that our most common tool for trust repair—the apology—is a double-edged sword. An apology simultaneously conveys two signals: remorse for the action and a confirmation of guilt. For a competence failure, the remorse signal is stronger; the apology shows a willingness to improve. But for an integrity failure, the confirmation of guilt is what stands out, reinforcing the belief that the person is untrustworthy.

DeSteno’s research confirms this. In one experiment, participants evaluated a job candidate accused of a past violation. When the violation was a matter of competence (an honest mistake), an apology helped the candidate rebuild trust and get hired. But when the violation was a matter of integrity (an intentional deception), an apology actually made things worse. In that scenario, participants were more likely to trust the candidate who denied the accusation. This creates a perverse incentive: when accused of an ethical lapse, offenders may be better off lying or making excuses than taking full responsibility, a dynamic that sows the seeds of our own frustration with the trust-repair process.

The Distorting Lenses of Power and Group Identity

Key Insight 4

Narrator: Our ability to accurately judge and repair trust is further distorted by two powerful forces: power and group identity. The powerful, like the Sackler family whose company Purdue Pharma fueled the opioid crisis, often seem to evade accountability. This is partly because their resources allow them to manage the narrative, but also because our perception of them is different. We assume the powerful have more control and, therefore, more intent behind their actions, making their transgressions seem like integrity failures. Furthermore, we tend to view their emotional displays, like apologies, as strategic and inauthentic, which hinders trust repair.

Similarly, our group memberships create a powerful "us vs. them" mentality. As seen in the tragic 2017 Charlottesville rally, arbitrary differences can quickly escalate into violent conflict fueled by in-group favoritism and out-group denigration. We tend to see our own group as composed of diverse individuals but view other groups as a monolith. When someone from an out-group commits an offense, we blame the entire group. When someone from our in-group does the same, we see them as a "bad apple." This hypocrisy, driven by what DeSteno calls the "hive mind," makes it nearly impossible to have a fair conversation about accountability and repair across group lines.

Mending What's Broken by Shifting Attributions

Key Insight 5

Narrator: If our intuitive responses to broken trust are often flawed, the path forward requires a more deliberate and thoughtful approach. DeSteno argues that the most powerful lever for change is shifting our attributions. Instead of making snap judgments about character, we must consider the situational pressures that influence behavior. For decades, alcoholism was seen as a moral failing—an integrity violation. But in 1956, the American Medical Association reclassified it as a disease. This shift in attribution didn't excuse the behavior, but it changed the focus from blame to treatment, compassion, and support, dramatically improving outcomes.

This principle applies on a societal and personal level. It means moving beyond simplistic stories and embracing complexity. It requires us to question our own moral judgments and calibrate our desire for retribution. In post-apartheid South Africa, the Truth and Reconciliation Commission chose restorative justice over purely retributive justice. It prioritized uncovering the truth and fostering reconciliation over mass punishment, recognizing that healing a nation required more than just balancing a legal ledger. This approach acknowledges that while justice is essential, a path to renewed trust requires understanding, a willingness to see the humanity in others, and a shared commitment to mending what was broken.

Conclusion

Narrator: The single most important takeaway from Trust is that the mechanisms governing trust are often profoundly counterintuitive. Our gut reactions to betrayal—our demand for swift apologies, our rush to judgment, and our belief in simple narratives of good and evil—frequently backfire, encouraging denial and making genuine reconciliation impossible. The book challenges us to take greater responsibility for our own role in the trust-repair process by questioning our attributions and understanding the biases that shape our perceptions.

Ultimately, DeSteno leaves us with a difficult but hopeful challenge: can we move beyond our immediate emotional reactions to engage with the complex, messy truth of why trust is broken? Doing so requires the hard work of empathy, critical thinking, and a willingness to see that mending our deeply divided world depends not just on the actions of the transgressor, but on the wisdom and grace of those who have been wronged.

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