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Not Today

12 min

The 9 Habits of Extreme Productivity

Introduction

Narrator: A five-year-old boy named Ari, who has been waiting 211 days in a hospital for a new heart, looks up at his father, Mike. Mike has just received the news they’ve been praying for. He films the moment, his voice thick with emotion, and tells his son, "I have some exciting news for you... We got you a heart." Ari’s face breaks into a smile of pure, unadulterated joy. He asks when he can get it, when he can go home, when he can finally go to a baseball game at Fenway Park. It’s a moment of profound hope, a victory against unimaginable odds. But this victory is just one battle in a long, grueling war. The family’s journey is far from over, and the systems they would need to build just to survive—let alone thrive—would form the bedrock of a radical new approach to productivity.

In their book, Not Today: The 9 Habits of Extreme Productivity, authors Erica and Mike Schultz share a story that is both heartbreaking and fiercely inspiring. They argue that true productivity isn't born from spreadsheets and efficiency hacks, but from a deep, unshakable purpose forged in the crucible of crisis. It’s a system built not for the boardroom, but for the hospital room, where every second is precious and the stakes are life and death.

Productivity Without Purpose is a Dead End

Key Insight 1

Narrator: Before their world was turned upside down, Erica and Mike Schultz lived by a simple formula: Effort equals Achievement equals Happiness. They were successful, climbing the corporate ladder, renovating their dream lake house, and building a business. By all external measures, they had made it. Yet, Erica describes this period not as one of genuine happiness, but of being "happyish." There was a persistent, nagging feeling that something was missing.

This feeling crystallized in Erica’s story of her early career. Working in a cubicle, she was a model of efficiency, pushing projects forward and earning promotions. But her work lacked a deeper meaning. It was productivity for productivity's sake, a relentless pursuit of external validation that left her feeling empty. The book argues that this is a trap many of us fall into. We equate busyness with worth and exhaustion with status, chasing achievements without first asking why they matter. True, durable productivity, the authors contend, requires aligning our actions (the "what") and our tactics (the "how") with our core values and desires (the "why"). Without a compelling "why," even the most impressive accomplishments feel hollow.

Redefine Your Relationship with Time

Key Insight 2

Narrator: The authors challenge us to stop viewing time as something to simply manage, and start seeing it as a resource to be invested. They introduce a powerful framework called the TIME model, which categorizes all activities into four distinct levels: Treasured, Investment, Mandatory, and Empty.

  • Treasured time is for activities you hold dear, like being with family or pursuing a passion. * Investment time is spent on activities that generate an outsized return, like learning a new skill or working on your most important goals. * Mandatory time includes necessary but often draining tasks, like chores or commuting. * Empty time is wasted time that should be eliminated.

This framework is brought to life in the story of Sara, a key account manager and mother of three who attended one of the authors' workshops. When the concept of minimizing "Mandatory" time was introduced, Sara pushed back, arguing that tasks like housework and childcare were essential to her family's well-being. But as the workshop leader, John, gently questioned her, Sara admitted that while she valued her family, many of the associated tasks were drudgery. By reframing these tasks, she could see a path to outsourcing some of the "Mandatory" work, freeing her up for more "Treasured" time with her kids and more "Investment" time in her career. The TIME model isn't about shirking responsibility; it's about making conscious, strategic choices to fill our lives with what truly matters.

Motivation Isn't Found, It's Manufactured

Key Insight 3

Narrator: The first key in The Productivity Code is to Manufacture Motivation. This begins with Habit 1: Recruit Your Drive. The book argues that motivation isn't a lightning strike of inspiration; it's a force you build by connecting your actions to a powerful purpose.

This principle is powerfully illustrated by the story of how the Schultzes started a charity golf tournament. During one of Ari's extended hospital stays, they met another family whose father, Jack, was sleeping in his car to save money. The image of "Jack-in-a-box" stuck with them. Years later, after Ari’s health had taken another turn for the worse, they decided to organize a tournament to help families like Jack's. Two months before the event, Ari was diagnosed with congestive heart failure. They considered canceling, but Ari, with profound empathy, asked, "If we don’t have the tournament, how will we help Jack get out of the box?" That single question became their "why." It was a purpose so strong it could carry them through any "how," transforming their grief and fear into focused, world-changing action.

Proactivity is a Battle Against Activation Energy

Key Insight 4

Narrator: Procrastination isn't a character flaw; it's a battle against what the book calls "activation energy"—the initial effort required to start a task. The second habit, Ignite Your Proactivity, provides catalysts to lower this barrier. One of the most effective is to calendar your Investment TIME.

Mike Schultz learned this lesson firsthand while trying to run his business from the hospital. His days were a blur of 18-hour shifts caring for Ari, and his attempts to work were constantly derailed. Even when his father, Zayde, came to help, Mike struggled to focus. He realized the only way to break the cycle was to create a non-negotiable appointment with his most important work. He began calendaring his Greatest Impact Activity (GIA) for 8:30 a.m. every single day. This simple intervention created a structure that forced him to be proactive. By scheduling the task, he dramatically lowered the activation energy required to start, allowing him to maintain the business even in the most challenging circumstances.

Become Impossible to Distract

Key Insight 5

Narrator: In our hyper-connected world, focus is a superpower. The book dedicates two habits, Say No and Play Hard to Get, to the art of defending your concentration. This isn't about being rude; it's about strategically creating a shield against the constant barrage of interruptions.

Mike discovered the power of this shield in the most unlikely of places: a hospital family lounge he nicknamed his "office of Brussels sprouts." Needing to work but constantly being interrupted by well-meaning visitors, he grew frustrated. He then noticed that when he was on a conference call with earbuds in, people left him alone. A lightbulb went off. He started wearing large, noise-canceling headphones—often without anything playing—as a clear, unambiguous "Do Not Disturb" signal. This simple, non-verbal cue was incredibly effective. It allowed him to create a bubble of focus in a sea of chaos, proving that you don't need a corner office to do deep work; you just need to master the art of playing hard to get.

Execute with Energized, Focused Sprints

Key Insight 6

Narrator: Getting into "the zone," or a state of flow, is the pinnacle of productivity. But the book notes that the biggest obstacle is often not external, but internal distraction. Habit 7, Sprint into the Zone, introduces a system called TIME Sprinting to overcome this. It involves setting a stopwatch (not a timer) for 20-90 minutes of obsessive, single-task focus, followed by a short break.

Mike’s struggle to concentrate at the hospital perfectly illustrates the need for this system. Even with his headphones on, he found his mind wandering. He’d check email, scroll through Facebook, and get lost in unimportant messages. By tracking his time, he was horrified to discover that in a one-hour work block, he was only getting about eleven minutes of actual, focused work done. By implementing a sixty-minute TIME Sprint, he was able to achieve forty-five minutes of deep, uninterrupted work—a productivity increase of over 2,000 percent. The sprint created the structure and the urgency needed to quiet his internal distractions and fully engage with the task at hand.

Resilience is About How Quickly You Right the Ship

Key Insight 7

Narrator: The final habit, Right the Ship, acknowledges a crucial truth: everyone gets derailed. Even the most productive people fall off track. The difference is that they recover quickly. The book introduces the concept of "free won't"—the conscious power to veto an unproductive impulse.

Erica demonstrates this beautifully in her effort to be more present with her children. While Ari was in the hospital, she found herself instinctively reaching for her phone during her precious time with her other kids, Lexi and Eli. It was a subconscious habit driven by stress and a need for distraction. To fight it, she developed a simple but powerful technique. The moment she felt the urge, she would say to herself, "3...2...1...Stop!" and consciously put the phone down. This micro-intervention was an act of "free won't." It created a sliver of space between the impulse and the action, allowing her to make a different, more intentional choice—a choice to honor her Treasured time.

Conclusion

Narrator: The profound, overarching message of Not Today is that extreme productivity is not a cold, mechanical process of optimization. It is a deeply human endeavor, fueled by love, purpose, and the fierce determination to make every moment count. The story of Ari Schultz is the book's heartbeat, a constant reminder that our time is finite and our most precious gift. The 9 Habits are the tools that allow us to honor that gift. They provide a roadmap for linking our deepest "why" to our daily "how."

The book leaves us with a powerful challenge, one that transcends simple time management. It asks us to look at our own lives and identify what we must say "Not Today" to. What distraction, what fear, what lesser priority will we refuse to let steal our time? Answering that question is the first step toward not just a more productive life, but a more meaningful one.

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