Aibrary Logo
The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence (The New Harbinger Compassion-Focused Therapy Series) cover

The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence (The New Harbinger Compassion-Focused Therapy Series)

Mary Welford DClinPsy·
4.9

Episodes

Podcast thumbnail
Book Summary
The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence (The New Harbinger Compassion-Focused Therapy Series)
8 min