
Untamed
9 minIntroduction
Narrator: Imagine standing at your own wedding, pregnant and newly sober, looking at the person you are about to marry. Everyone sees a beautiful new beginning, a moment of hope and transformation. But inside, you feel like a fraud. You feel the immense weight of expectations, the pressure to perform the role of the perfect bride, the perfect wife. You wonder which of you, with your trembling hands, will be the one to steady the other, only to realize that this is the very definition of marriage: two people trying to hold each other up in the face of uncertainty. This disorienting gap between the life everyone sees and the truth you feel inside is the central conflict explored in Glennon Doyle’s memoir, Untamed. The book is a raw and powerful chronicle of one woman’s journey to dismantle the life she was "supposed" to live in order to build one that was true.
The Caged Self and the Performance of a Life
Key Insight 1
Narrator: From a young age, Glennon Doyle learned that a woman’s value was often tied to her ability to be pleasing and beautiful, not bold and intelligent. She observed that beauty "warms people," while being too smart could "cool them." This understanding led her to create a representative—a carefully constructed persona designed to win adoration and navigate the world. This performance was a cage, and it came at a great cost.
The bars of this cage were forged in a moment of profound isolation when she was just ten years old. During a summer visit to her grandmother's house, she felt heavy and separate from her light, wispy cousins. In a desperate attempt to fit in, she allowed a cousin to apply makeup to her face, but the reflection staring back was still just her, wearing someone else’s mask. Retreating to the bathroom, she felt a deep desire to disappear. It was then that she saw a TV show about a woman bingeing and purging, and an idea took root. Bulimia became her "safe, deadly hiding place," a way to numb the pain of not belonging and exert control over a world that felt overwhelming. This pattern of hiding her true self behind a performance of confidence continued through high school and college, fueled by addiction and a desperate need for external validation.
The Crisis That Shatters the Illusion
Key Insight 2
Narrator: For years, Doyle lived within the cage she had built—a life that looked perfect from the outside, with a husband, three children, and a successful career. But the foundation of this life was fragile. The crisis that would ultimately shatter it began with a simple computer virus. When her laptop crashed, she logged onto the family computer to write and stumbled upon a hidden file. Clicking it open, she was confronted with a flood of graphic pornography. The realization that her husband, Craig, had saved these images on the same computer her children used was a profound betrayal.
This discovery was the first crack in the facade of her perfect family. The illusion of safety was gone. The crisis deepened during a therapy session months later. As Doyle expressed her anger and betrayal, the therapist suggested that Craig was finally being honest. But the honesty went deeper than she could have imagined. In that office, Craig admitted to a history of infidelity. The revelation was devastating. It wasn't just a crack; it was a complete demolition of the life she thought she had. The cage was broken, and she was left standing in the rubble, forced to confront the truth of her marriage and, more importantly, the truth of herself.
The Journey Inward to Find the 'Knowing'
Key Insight 3
Narrator: In the aftermath of the betrayal, Doyle was faced with an impossible choice: stay or go. Everyone had an opinion, but she realized that following external advice was just another way of living for someone else. Her sister gave her the most profound guidance: "Maybe, for now, the only right decision is to stop making decisions." This gave her permission to simply be still. She committed to waiting a year before making any major choices about her marriage, using that time to embark on a journey inward.
A pivotal moment in this journey occurred in a hot yoga class. Overwhelmed by the heat and emotional turmoil, her every instinct screamed to run. But she had made a promise to herself to stay on her mat. In that sweltering room, she confronted her pain head-on, realizing she didn't need to escape it. She could feel the burn and survive. She learned that pain, like love, was something to be surrendered to, not run from. This was the beginning of trusting what she would come to call her "Knowing"—the still, small voice of truth inside her. She understood that self-betrayal wasn't leaving a marriage; it was allowing fear to overrule that inner voice.
Rebuilding from Truth, Not from Rules
Key Insight 4
Narrator: Doyle’s journey was not about simply fixing her broken marriage; it was about discovering if two people, now committed to brutal honesty, could build something new and true from the wreckage. This meant abandoning the old rules of what a marriage "should" be and instead focusing on authenticity and vulnerability. She recognized that her husband’s willingness to tell the painful truth, and her willingness to hear it, was the only possible path toward healing.
She had to unlearn a lifetime of conditioning that taught her to be responsible for others' feelings. She embraced a new mantra: "We are each responsible for our own sanity." This meant prioritizing her own well-being and setting firm boundaries. The process was not about forgiveness in the traditional sense, but about grace—accepting the truth of what happened and moving forward. She realized that she had to feel the full burn of her own pain, or someone she loved would get burned by it. By choosing to face the second hardest thing—the potential crumbling of her family—she avoided doing the impossible thing: betraying herself.
Embracing an Authentic, Untamed Love
Key Insight 5
Narrator: The culmination of Doyle's journey is a radical redefinition of love and commitment. After a year of intense self-discovery, she and Craig stand on a beach at sunset to exchange new vows. There are no grand pronouncements or promises of forever. Instead, their vows are simple, present, and profoundly authentic. She looks at him and says, "Here I am, Craig." He looks back and replies, "Here I am, Glennon."
This act symbolizes a new kind of partnership, one not based on obligation or illusion, but on two whole individuals choosing to be together, right now. Doyle acknowledges that wisdom might lead them in different directions tomorrow, but they will not be destroyed, because their foundation is no longer in the relationship, but within themselves. She vows to trust her inner Knowing above all else. This is the essence of being untamed: releasing the need for certainty and instead embracing a deep, unshakable trust in oneself. It is a commitment to authenticity, even when it’s terrifying, and a recognition that true love cannot exist where truth is absent.
Conclusion
Narrator: The single most important takeaway from Glennon Doyle's Untamed is that the most vital journey any person can take is the one back to themselves. It is the process of unlearning the world’s expectations to hear the quiet, persistent voice of one's own inner Knowing. Doyle teaches that pain is not something to be avoided but a messenger to be listened to, and that crisis is not an endpoint but an invitation to sift away everything that is not essential, leaving only the truth.
The book leaves us with a challenging and inspiring question: What cages have you built for yourself, and what would it mean to finally trust your own voice? To stop performing, to face the fire of your own truth, and to realize that you were born to do this—to live a wild, untamed, and beautiful life.