
The State of Affairs
10 minRethinking Infidelity
Introduction
Narrator: Is it still cheating when your wife has Alzheimer's and no longer knows your name? This is the question an elderly man named Benjamin posed after his wife of many years was moved to a nursing home. He had found comfort and companionship with another woman in a similar situation, and his dilemma cuts to the heart of a universally condemned, yet widely practiced, human behavior. It forces us to move beyond simple labels of "victim" and "perpetrator" and into a landscape of profound moral ambiguity. In her groundbreaking book, The State of Affairs: Rethinking Infidelity, renowned psychotherapist Esther Perel provides a map for this complex territory, challenging us to have a new, more honest conversation about love, lust, and betrayal.
The Shifting Definition of Betrayal
Key Insight 1
Narrator: Esther Perel argues that the very definition of infidelity is in flux. In an era where marriage has shifted from an economic partnership to a romantic ideal, the nature of betrayal has become intensely personal. It’s no longer about violating a societal or religious law, but about breaking a sacred trust between two people. This ambiguity is amplified by technology, which has created a vast gray area of digital transgressions.
Consider the story of Violet and Jared. Violet considered herself open-minded about her husband’s pornography use. But one day, she walked into his study and saw him on a live Skype session with a woman who addressed him by name. In that moment, the impersonal act of watching porn became a personalized, interactive betrayal. For Violet, the line had been crossed. Perel uses countless such stories—from strip club visits to Tinder profiles active after a commitment ceremony—to show that there is no universal definition of cheating. Instead, infidelity is the violation of a couple's unique, and often unspoken, agreement. The pain comes not just from the act itself, but from the shattering of that private contract.
Infidelity as Trauma: The Shattering of Self
Key Insight 2
Narrator: Perel posits that the discovery of an affair is often experienced as a form of trauma. It’s not just heartbreak; it’s a crisis of identity that shatters one's sense of reality. The betrayed partner is forced to question everything they believed to be true about their partner, their relationship, and themselves.
This is powerfully illustrated by the story of Gillian, a successful lawyer who discovered her husband Costa’s eight-year affair through a trove of digital evidence. She described the feeling as if her "whole life had been erased." The discovery triggered symptoms akin to PTSD: obsessive rumination over details, hypervigilance, and uncontrollable emotional swings. She found herself asking, "How can this hurt so badly when no one has died?" Perel explains that this profound pain stems from the loss of what she calls our "specialness." The affair attacks the core belief that we are unique and cherished by our partner, leading to a devastating loss of self-worth that can haunt a person for years.
The Search for a New Self: Why Happy People Stray
Key Insight 3
Narrator: One of the book's most provocative arguments is that affairs are not always a symptom of an unhappy relationship. Even people who love their partners and are content in their marriages cheat. In these cases, Perel suggests, the affair is less about turning away from a partner and more about turning toward a new version of oneself.
Priya, a successful doctor with a loving husband and a seemingly perfect life, found herself in an affair with an arborist she met after a storm. The relationship was not about escaping a bad marriage, but about escaping the "good girl" persona she had inhabited her whole life. The affair was a transgression, a rebellion that allowed her to reconnect with a lost, adventurous part of herself. Perel argues that for people like Priya, the affair is an "antidote to deadness." It’s a quest for novelty, freedom, and a sense of aliveness that has been muted by the responsibilities and routines of domestic life. The intoxicating "other" they discover in the affair is not a new lover, but a new self.
The Third Corner: The Lover's Perspective
Key Insight 4
Narrator: In the drama of infidelity, the lover—the "other woman" or "other man"—is typically vilified or ignored. Perel gives this third corner of the triangle a voice, exploring their motivations, sacrifices, and unique form of pain. She challenges the stereotype of the homewrecker, revealing the complex emotional lives of those who love someone who is not theirs to claim.
The story of Vera and Ivan is a poignant example. They carried on a secret love affair for thirty years. Ivan was a powerful, married man who could not leave his wife, and Vera built a parallel life with him, a life lived in the shadows. Her daughter, Beth, grew up as the sole confidante to this secret world. When Vera died, Ivan was left to grieve alone, unable to publicly mourn the love of his life. Beth attended his memorial service years later, an invisible witness to a family that never knew she or her mother existed. Perel uses this story to highlight the "disenfranchised grief" of the lover, whose relationship lacks legitimacy and whose pain is rarely acknowledged.
After the Storm: From Vengeance to a New Vision
Key Insight 5
Narrator: When an affair is discovered, couples face a critical choice. Perel identifies three primary paths for those who stay together. Some become "sufferers," trapped in a cycle of blame and punishment where the affair becomes the defining feature of their relationship. Others become "builders," who manage to move past the crisis and restore the status quo, but without significant growth.
The third path is that of the "explorers." These couples use the affair as a catalyst for radical honesty and transformation. They create what Perel calls a "second marriage" with the same person. This is exemplified by Madison and Dennis. After Dennis's affair, they engaged in a period of intense, painful, and brutally honest conversation. They didn't just forgive; they integrated the affair into their story, acknowledging the desires and failings that led to it. Their new relationship was richer and more interesting, built not on the illusion of certainty, but on what Perel, quoting Rachel Botsman, calls a "confident relationship with the unknown." They learned that trust is not the absence of risk, but the courage to navigate it together.
Conclusion
Narrator: The single most important takeaway from The State of Affairs is that infidelity is rarely a simple story of good versus evil. It is a deeply human drama that reveals our most complex and contradictory desires: our longing for security and our thirst for adventure, our need for connection and our quest for autonomy. An affair, while capable of causing immense destruction, is ultimately a window into what is missing, not just in our relationships, but in ourselves.
Esther Perel leaves us with a profound challenge: instead of asking "how could you do this to me?", perhaps the more generative question is "what did this affair mean to you?" By daring to explore the meanings and motives behind betrayal, we may not only find a path to healing, but also discover a more honest and vital way to love.