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The Goals Program

11 min

How to Stay Motivated

Introduction

Narrator: What if a person’s life was in complete freefall? Imagine Tom Hartman, a man weighing 406 pounds, going through a painful divorce, and failing in his career. He felt so hopeless that when he attended a seminar, he planned to leave during the first break. He was convinced that nothing could change his downward spiral. Yet, this same man would later graduate magna cum laude, start his own business, and find a profound sense of peace and purpose. How does such a radical transformation happen? It begins not with a stroke of luck, but with a structured, deliberate process. In his classic work, The Goals Program, legendary motivational speaker Zig Ziglar argues that the key to unlocking this kind of life-altering change lies in understanding and implementing a formal system for setting and achieving goals.

Life Operates on the Cafeteria Principle

Key Insight 1

Narrator: A core reason people fail to achieve their desires is a fundamental misunderstanding of how life works. Ziglar illustrates this with a simple story about visiting a new cafeteria. He and his wife, Jean, noticed the place was always packed. One day, seeing no line outside, they went in, only to find the line snaked all around the inside of the building. As they moved along, Ziglar picked out his food, and when he got to the end, he pulled out his wallet to pay. The cashier surprised him by saying, "You don't pay here. You eat, and then you pay on your way out."

Ziglar realized this was the exact opposite of how life operates. In life, you don't get to eat first and pay later. You must first pay the price—through effort, discipline, and hard work—before you can enjoy the rewards. This is the cafeteria principle of life. Whether it's a farmer planting seeds long before a harvest, a student studying before an exam, or an employee working before receiving a paycheck, the pattern is consistent: payment precedes consumption. Many people drift through life with vague hopes, wondering why they aren't getting what they want. They are waiting to "eat" without ever "paying." A goals program is the system for deliberately paying that price, ensuring that the effort invested leads directly to the desired reward.

A Properly Set Goal Is Partially Reached

Key Insight 2

Narrator: Having a wish is not the same as having a goal. A true goal requires a specific, structured blueprint. Ziglar outlines a five-step process for creating this blueprint. First, one must identify the goal clearly. Second, list all the benefits of achieving it; this builds the "why" that fuels motivation. Third, identify the major obstacles that stand in the way. Fourth, determine the skills and knowledge required to overcome those obstacles. Finally, identify the people and groups whose cooperation will be needed.

Ziglar himself applied this method to a personal challenge. While writing one of his books, he realized he was a hypocrite. He was advocating for a healthy lifestyle while being overweight, with a 41-inch waistline. He set a clear goal to lose weight and get in shape. The benefits were obvious: increased energy, credibility, and better health. The obstacles were his love for sweets and his aversion to exercise. The skills he needed were knowledge of diet and a consistent running routine. The people he needed were his wife for support and the experts at the Cooper Clinic for guidance. By following this structured plan—running consistently, changing his diet, and keeping his motivation high—he transformed his own health, dropping from 202 to 165 pounds. This demonstrates that setting a goal with a clear, actionable plan makes its achievement almost inevitable.

You Must Overcome Self-Imposed Limitations

Key Insight 3

Narrator: Often, the greatest barriers to success are not external but internal. For decades, the world's top athletes believed it was physically impossible for a human to run a mile in under four minutes. It was seen as a physiological limit, a wall that could not be broken. Coaches, doctors, and experts all agreed. This collective belief created a powerful psychological barrier.

Then, on May 6, 1954, a British medical student named Roger Bannister did the impossible. He ran a mile in 3 minutes and 59.4 seconds. He didn't just break a record; he shattered a limiting belief that had held the entire athletic world captive. The most incredible part of the story is what happened next. Just 46 days later, another runner, John Landy, also broke the four-minute barrier. Within a year, dozens more had done it. The human body hadn't suddenly evolved; the mental barrier had been removed. Once people believed it was possible, they were able to achieve it. Ziglar uses this story to illustrate that people often live within self-imposed limits, like "fleas in a jar" who are conditioned not to jump too high. A goals program forces an individual to challenge these assumptions and believe in a potential that extends beyond their current perceived reality.

Motivation Plus Information Equals Inspiration

Key Insight 4

Narrator: New ideas and breakthroughs don't materialize out of thin air. They are the product of a powerful chemical reaction: motivation plus information equals inspiration. Information is the fuel, but motivation is the spark that ignites it. A person can possess a world of knowledge, but without the motivation to apply it, that knowledge remains dormant.

Ziglar shares the story of Mary Ellen Caldwell, a woman who attended one of his seminars. Her father had been forced into retirement at age 65 and had lost his zest for life. During the seminar, Ziglar never once mentioned retirement. Yet, Mary Ellen approached him afterward, excited and armed with a long list of creative ideas to help her father find a new purpose. She credited Ziglar with giving her the ideas, but he explained that he had only provided the spark of motivation. Her mind took that spark and combined it with a lifetime of information she already had about her father—his skills, his passions, his needs. The fusion of new motivation with existing information created a burst of inspiration. This is why continuous learning and staying motivated are critical; they are the two ingredients necessary for the creative insights that solve problems and open up new possibilities.

Greatness Is Built on a Foundation of Character

Key Insight 5

Narrator: Lasting success cannot be built on a flimsy foundation. While ambition and strategy are important, they must be supported by the bedrock values of honesty, integrity, character, and loyalty. Without this foundation, any structure, no matter how impressive it looks, will eventually crumble under pressure.

This principle is powerfully embodied in the story of David Lofchick. Born with severe cerebral palsy, doctors told his parents, Bernie and Elaine, that he would never walk, talk, or even be able to feed himself. They were advised to institutionalize him. Refusing to accept this, his parents built his life on a foundation of unconditional love and unwavering commitment. They subjected him to a grueling, years-long therapy regimen. The process was painful and demanding, but it was an act of love—doing what was best for him, not what was easiest. The day David, through sheer will, completed his first push-up, he declared, "Happiness is not pleasure. Happiness is victory." At his bar mitzvah, he walked tall and strong, a testament to a foundation of character that allowed him to achieve the impossible. True, sustainable success in any area of life requires this same commitment to non-negotiable values.

It's Not Where You Start, It's Where You Finish

Key Insight 6

Narrator: Many people believe their starting point in life dictates their final destination. Dave Longaberger’s story proves this is a myth. Growing up, Dave was labeled a failure. He had a severe stutter, suffered from epilepsy, and was considered "dumb" in school. He worked a series of menial jobs, from a grocery store to a bakery. Yet, he possessed an incredible work ethic and a commitment to treating people right.

He eventually decided to reopen his family's old basket-making business. The company struggled mightily, at one point facing a debt so large that a single missed payroll would have meant bankruptcy. But because Dave had built his business on a foundation of integrity and loyalty, treating his employees like family, they trusted him. They stuck with him through the hard times. That small, struggling company grew into a business that would eventually generate hundreds of millions of dollars in revenue. Dave Longaberger, the boy everyone wrote off, became a titan of industry. His journey demonstrates the ultimate message of the goals program: adversity is not a disqualifier. With a clear direction, a strong work ethic, and an unwavering character, anyone can transform their circumstances and achieve their dreams.

Conclusion

Narrator: The single most important takeaway from The Goals Program is captured in a simple story about a father and his young son. The father, trying to work, was being pestered by the boy. In a moment of inspiration, he tore a map of the world from a magazine, ripped it into dozens of pieces, and told his son to put it back together. He expected this to take hours. Minutes later, the boy returned with the map perfectly assembled. Astonished, the father asked how he did it so fast. The boy replied, "It was easy. On the back of the map was a picture of a man. I just put the man together, and when I got the man right, the world was right."

This is the essence of Ziglar's philosophy. You must first "be" the right kind of person before you can "do" the things necessary to "have" the life you want. The ultimate challenge, then, is not to change the world around you, but to start with the person in the mirror. For when you get the person right, their world will inevitably follow.

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