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The Book of Secrets

12 min

112 Meditations to Discover the Mystery Within

Introduction

Narrator: What if the path to inner peace wasn't a battle against our desires, but a total acceptance of them? What if every energy we possess, from the highest love to the deepest anger, wasn't an obstacle to be overcome, but a secret key waiting to unlock a profound reality within? This counterintuitive approach forms the very heart of Tantra, a spiritual science that seeks not to suppress human nature, but to transform it. In his monumental work, The Book of Secrets, the mystic Osho unpacks the ancient Vigyan Bhairav Tantra, a text that offers not philosophy or doctrine, but 112 specific, practical meditation techniques designed to guide anyone toward self-realization. It presents a radical proposition: that we are already divine, and the only thing preventing us from realizing it is our own mind.

Tantra is a Science, Not a Philosophy

Key Insight 1

Narrator: The first and most crucial distinction Osho makes is that Tantra is not a philosophy to be debated, but a science to be experienced. It is not concerned with the "what" or "why" of existence; it doesn't ask "What is truth?" Instead, it focuses entirely on the "how." It provides a set of methods, or keys, for transforming the mind and transcending consciousness. The book itself is structured as a dialogue between the Hindu god Shiva and his consort, Devi. Devi does not argue or debate; she asks questions from a place of love and deep receptivity. This dynamic illustrates the necessary attitude of the seeker: one must approach these techniques not with a skeptical, intellectual mind, but with an open, loving, and feminine attitude of surrender, allowing the methods to work their magic.

The goal of this science is to go beyond the ordinary states of consciousness and unconsciousness into a state of pure being. This is a state beyond form, a concept illustrated in the Zen story of the monk Rinzai. After years of meditation, Rinzai achieved enlightenment and lost all awareness of his physical body. He began frantically asking his disciples to find his body, only to realize that his true self was formless and limitless. Tantra suggests that through its techniques, we can all experience this same dissolution of form and realize the boundless nature of our true consciousness.

The Path of Acceptance Over Suppression

Key Insight 2

Narrator: In the spiritual world, Osho explains, there are two primary paths. The first is the path of Yoga, which he describes as a path of struggle and suppression. The yogi is a warrior, fighting against their natural instincts, desires, and energies to create a new, controlled center within themselves. This path appeals to those who see their desires as destructive and seek to conquer them through discipline.

Tantra, however, offers a completely different approach: the path of acceptance. It does not ask practitioners to fight their nature but to use every energy with awareness. Nothing is denied or condemned. For Tantra, everything is holy. Anger can be transformed into compassion, and sex can become a gateway to love and a cosmic, meditative experience. This is not about mindless indulgence, but indulgence with total awareness. The famous Khajuraho temples in India, with their intricate and explicit sexual sculptures, are a testament to this Tantric view. The creators of these temples did not see sex as sinful, but as a sacred energy, a representation of the divine union of cosmic forces. Tantra teaches that by accepting and transforming these powerful, natural energies, one can transcend them without creating the inner conflict and ego that often arises from suppression.

The Mind is the Ultimate Deceiver

Key Insight 3

Narrator: Across its many techniques, the book identifies a single, primary obstacle to spiritual realization: the mind. The mind is a mechanism of desire, constantly projecting into the future and preventing us from experiencing the truth of the present moment. It creates problems where none exist and then offers solutions that only deepen the confusion. Osho argues that spirituality is not an attainment but a discovery of what is already present within us. We are already divine, but our minds obscure this reality.

He illustrates this with the story of a beggar who spends his entire life in poverty, sitting on the very spot where a great treasure is buried. He is unaware of the wealth just beneath him. A wise man comes and tells him to dig, but the beggar's mind dismisses the idea as too simple and absurd. He has been a beggar for so long that he cannot imagine becoming an emperor overnight. Our situation, Osho suggests, is the same. The treasure of enlightenment is already within us, but our minds, with their doubts and rationalizations, prevent us from doing the simple work of digging. The techniques in the book are simple tools for digging, for removing the layers of mental conditioning that hide our true nature.

The Power of Indirect Methods and Witnessing

Key Insight 4

Narrator: Because the mind is so deceptive, direct confrontation often fails. Instead, The Book of Secrets offers 112 indirect methods, or "keys," designed to bypass the mind's resistance. These techniques are not about achieving a specific result; the focus is on becoming totally absorbed in the doing of the technique. The result, whether it's bliss or peace, is merely a byproduct.

One powerful technique that exemplifies this indirect approach is what Osho calls "backward meditation." At the end of the day, instead of replaying events chronologically, one is instructed to review the day in reverse. Starting from the last moment before bed, one moves backward through the evening, the afternoon, and all the way to the moment of waking in the morning. The mind has a natural tendency to move forward, so this backward unwinding requires conscious effort. This practice cleanses the mind of the day's accumulated impressions and, more importantly, cultivates a state of witnessing.

For example, if someone insulted you in the afternoon, replaying it forward might reignite your anger. But when you witness the event in reverse, you see it from a distance. You realize the insult was directed at a "form" of you that no longer exists. With practice, this ability to witness the past allows you to witness the present. When an insult happens in real-time, you can step back and observe your own anger arising without becoming identified with it. You become a detached observer of your own life's film.

The Ultimate Goal is Oneness

Key Insight 5

Narrator: The final destination of all Tantric techniques is the dissolution of the ego and the realization of one's unity with the cosmos. This is the "explosion" that occurs after one has gathered all their scattered energy into a single point through centering. This state is often called samadhi or enlightenment, a state of "no-mind" where the individual self disappears.

Osho uses the beautiful metaphor of an iceberg in the ocean. The iceberg has a distinct form, a center, and an individual identity. It is frozen, separate from the vast ocean around it. But it is still made of water. The techniques of Tantra are like the rising sun, creating warmth that begins to melt the iceberg. As it melts, its form dissolves, its center disappears, and it merges back into the ocean, becoming one with the whole. The iceberg is gone, but nothing is lost; it has simply returned to its source. This is the ultimate goal of the journey: to realize that the separate self was an illusion, a temporary frozen state, and that our true nature is as vast and boundless as the cosmic ocean itself. As Buddha said on his deathbed when his disciples were weeping, "I have been no more for forty years." The ego had already melted away; only the ocean remained.

Conclusion

Narrator: The single most important takeaway from Osho's The Book of Secrets is that transformation is not a war to be won but a reality to be accepted. The path to enlightenment does not lie in rejecting our humanity but in embracing it with total, non-judgmental awareness. The 112 techniques are not prescriptions for becoming someone new; they are keys to discovering who we have been all along. They use the most fundamental aspects of our existence—our breath, our senses, our emotions, and our energies—as doorways to a reality beyond the mind.

The book's most challenging idea is also its most liberating: we are already that which we seek. The only thing standing in our way is our deep-seated identification with the unreal—our thoughts, our past, and our ego. This leaves us with a profound question: What if the greatest secret is that there is nothing to find, only something to uncover? And what if the only thing we have to lose is the illusion of our own separation?

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